Shake and Bake
VS
Workouts
Sunday 3/7/21 @ 4:54 PM
✅
222kj
88rpm
46%
21mph
Monday 3/8/21 @ 11:36 AM
89kj
70rpm
39%
14mph
Wednesday 12/16/20 @ 2:9 PM
✅
196kj
90rpm
44%
20mph
Tuesday 12/15/20 @ 12:0 PM
86kj
72rpm
38%
14mph
Thursday 10/15/20 @ 2:46 PM
✅
330kj
86rpm
48%
21mph
Friday 10/16/20 @ 10:33 AM
166kj
71rpm
41%
16mph
Wednesday 7/8/20 @ 9:58 PM
✅
340kj
91rpm
47%
21mph
Wednesday 7/8/20 @ 9:53 PM
140kj
66rpm
40%
15mph
Tuesday 5/7/19 @ 12:30 AM
✅
285kj
79rpm
48%
20mph
Monday 5/6/19 @ 10:32 AM
181kj
69rpm
43%
16mph
Friday 12/20/19 @ 1:55 AM
✅
262kj
81rpm
45%
19mph
Friday 12/20/19 @ 11:15 AM
142kj
68rpm
39%
15mph
Friday 11/15/19 @ 1:54 AM
✅
280kj
79rpm
47%
19mph
Tuesday 11/19/19 @ 10:20 AM
144kj
67rpm
40%
15mph
Sunday 10/20/19 @ 8:20 PM
✅
313kj
80rpm
49%
20mph
Sunday 10/20/19 @ 8:24 PM
128kj
68rpm
37%
14mph
Saturday 6/8/19 @ 3:37 PM
✅
476kj
86rpm
46%
20mph
Saturday 6/8/19 @ 3:44 PM
254kj
69rpm
42%
16mph
Tuesday 7/3/18 @ 8:18 PM
✅
423kj
84rpm
45%
19mph
Thursday 7/5/18 @ 10:29 AM
215kj
72rpm
38%
15mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
108
🔥
VS
arthritis_doc
♥️💜🌈💜♥️
0
Workouts
142
kj
Friday 12/20/19
144
kj
Tuesday 11/19/19