Shake and Bake

Workouts

Wednesday 1/10/24 @ 10:57 PM
✅
1kj
42rpm
26%
5mph
30 min Feel Good Ride
Ally Love
View Class
Sunday 1/7/24 @ 5:12 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 9:11 PM
✅
448kj
86rpm
46%
20mph
45 min All For One Ride
Multiple Instructors
View Class
Friday 7/3/20 @ 2:58 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:57 PM
✅
307kj
88rpm
46%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 10:0 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:58 PM
✅
320kj
94rpm
44%
20mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Saturday 5/16/20 @ 4:56 PM
253kj
83rpm
42%
18mph
Saturday 3/21/20 @ 2:25 PM
✅
457kj
87rpm
46%
20mph
45 min Pop Ride
Alex Toussaint
View Class
Saturday 3/21/20 @ 2:38 PM
kj
rpm
%
0mph
Friday 10/4/19 @ 12:50 AM
✅
305kj
84rpm
47%
20mph
30 min The Jess King Experience
Jess King
View Class
Friday 10/4/19 @ 1:10 AM
kj
rpm
%
0mph

Workouts

30 min Feel Good Ride
Ally Love
View Class
✅ 1 kj
Wednesday 1/10/24
kj
Sunday 1/7/24
45 min All For One Ride
Multiple Instructors
View Class
✅ 448 kj
Thursday 7/2/20
kj
Friday 7/3/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
✅ 307 kj
Wednesday 6/3/20
kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
View Class
✅ 320 kj
Saturday 5/16/20
253 kj
Saturday 5/16/20
45 min Pop Ride
Alex Toussaint
View Class
✅ 457 kj
Saturday 3/21/20
kj
Saturday 3/21/20
30 min The Jess King Experience
Jess King
View Class
✅ 305 kj
Friday 10/4/19
kj
Friday 10/4/19