Shake and Bake

Workouts

Thursday 10/15/20 @ 2:46 PM
330kj
86rpm
48%
21mph
30 min Hamilton Ride
Robin ArzΓ³n
Wednesday 10/14/20 @ 11:25 PM
βœ…
424kj
79rpm
57%
23mph
Wednesday 8/26/20 @ 11:27 PM
321kj
87rpm
47%
20mph
30 min The Weeknd Ride
Jess King
Saturday 8/29/20 @ 2:43 AM
βœ…
349kj
83rpm
50%
21mph
Wednesday 7/1/20 @ 9:56 PM
339kj
82rpm
50%
21mph
30 min Whitney Houston Ride
Ally Love
Sunday 7/5/20 @ 3:6 PM
βœ…
354kj
77rpm
53%
21mph
Saturday 5/2/20 @ 3:57 PM
βœ…
346kj
82rpm
50%
21mph
30 min Sweat Steady Ride: Live from Home
Jess King
Sunday 5/3/20 @ 11:52 PM
310kj
74rpm
51%
20mph
Tuesday 5/7/19 @ 12:30 AM
285kj
79rpm
48%
20mph
30 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/5/19 @ 1:51 PM
βœ…
377kj
81rpm
52%
22mph
Friday 11/15/19 @ 1:54 AM
280kj
79rpm
47%
19mph
30 min The Jess King Experience
Jess King
Tuesday 12/3/19 @ 1:55 AM
βœ…
316kj
82rpm
48%
20mph
Friday 11/22/19 @ 1:55 AM
192kj
78rpm
40%
16mph
30 min The Jess King Experience
Jess King
Friday 11/22/19 @ 1:53 AM
βœ…
458kj
84rpm
55%
23mph
Friday 11/8/19 @ 1:55 AM
262kj
89rpm
42%
19mph
30 min The Jess King Experience
Jess King
Wednesday 11/20/19 @ 1:12 AM
βœ…
383kj
86rpm
50%
22mph
Saturday 8/31/19 @ 1:54 PM
581kj
82rpm
47%
20mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 8/31/19 @ 1:54 PM
βœ…
661kj
74rpm
50%
20mph
Tuesday 2/19/19 @ 5:26 PM
245kj
88rpm
41%
18mph
30 min Black History Ride
Jess King
Wednesday 2/20/19 @ 2:9 AM
βœ…
414kj
81rpm
54%
22mph

Workouts

30 min Hamilton Ride
Robin ArzΓ³n
330 kj
Thursday 10/15/20
βœ… 424 kj
Wednesday 10/14/20
30 min The Weeknd Ride
Jess King
321 kj
Wednesday 8/26/20
βœ… 349 kj
Saturday 8/29/20
30 min Whitney Houston Ride
Ally Love
339 kj
Wednesday 7/1/20
βœ… 354 kj
Sunday 7/5/20
30 min Sweat Steady Ride: Live from Home
Jess King
βœ… 346 kj
Saturday 5/2/20
310 kj
Sunday 5/3/20
30 min Epic Sing Along Ride
Jenn Sherman
285 kj
Tuesday 5/7/19
βœ… 377 kj
Sunday 5/5/19
30 min The Jess King Experience
Jess King
280 kj
Friday 11/15/19
βœ… 316 kj
Tuesday 12/3/19
30 min The Jess King Experience
Jess King
192 kj
Friday 11/22/19
βœ… 458 kj
Friday 11/22/19
30 min The Jess King Experience
Jess King
262 kj
Friday 11/8/19
βœ… 383 kj
Wednesday 11/20/19
60 min Club Bangers Ride
Alex Toussaint
581 kj
Saturday 8/31/19
βœ… 661 kj
Saturday 8/31/19
30 min Black History Ride
Jess King
245 kj
Tuesday 2/19/19
βœ… 414 kj
Wednesday 2/20/19