Shake and Bake
VS
Workouts
Wednesday 8/26/20 @ 11:27 PM
✅
321kj
87rpm
47%
20mph
Friday 9/11/20 @ 3:49 PM
237kj
85rpm
42%
18mph
Friday 4/24/20 @ 1:58 PM
✅
332kj
98rpm
43%
21mph
Friday 4/24/20 @ 1:58 PM
249kj
79rpm
46%
18mph
Friday 12/20/19 @ 1:55 AM
✅
262kj
81rpm
45%
19mph
Sunday 12/22/19 @ 6:13 PM
232kj
78rpm
45%
18mph
Friday 11/22/19 @ 1:55 AM
192kj
78rpm
40%
16mph
Friday 11/22/19 @ 1:37 PM
✅
223kj
83rpm
42%
18mph
Friday 11/15/19 @ 1:54 AM
✅
280kj
79rpm
47%
19mph
Friday 11/15/19 @ 1:52 AM
237kj
76rpm
45%
18mph
Tuesday 7/30/19 @ 10:26 PM
✅
386kj
84rpm
42%
18mph
Tuesday 7/30/19 @ 10:27 PM
377kj
80rpm
45%
18mph
Saturday 6/8/19 @ 3:37 PM
✅
476kj
86rpm
46%
20mph
Saturday 6/8/19 @ 3:35 PM
437kj
79rpm
48%
20mph
Tuesday 1/1/19 @ 6:50 PM
✅
301kj
86rpm
46%
20mph
Tuesday 1/1/19 @ 6:57 PM
197kj
79rpm
41%
17mph
Tuesday 7/3/18 @ 8:18 PM
✅
423kj
84rpm
45%
19mph
Sunday 7/1/18 @ 2:54 PM
374kj
79rpm
45%
18mph
Monday 7/24/17 @ 10:57 AM
✅
253kj
81rpm
45%
19mph
Wednesday 7/26/17 @ 3:58 PM
kj
rpm
%
0mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
85
🔥
VS
ambuler142
10
Workouts
249
kj
Friday 4/24/20
232
kj
Sunday 12/22/19
192
kj
Friday 11/22/19
237
kj
Friday 11/15/19