Shake and Bake
VS
Workouts
Friday 5/13/22 @ 9:9 PM
✅
407kj
95rpm
40%
19mph
Friday 8/16/19 @ 12:56 AM
404kj
88rpm
43%
19mph
Tuesday 3/1/22 @ 10:40 PM
✅
414kj
88rpm
42%
19mph
Monday 11/18/19 @ 6:5 PM
397kj
81rpm
45%
19mph
Sunday 5/30/21 @ 8:30 PM
✅
289kj
94rpm
41%
20mph
Monday 3/8/21 @ 6:18 PM
229kj
74rpm
45%
18mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Tuesday 8/18/20 @ 12:7 AM
231kj
72rpm
47%
18mph
Wednesday 7/1/20 @ 9:56 PM
✅
339kj
82rpm
50%
21mph
Monday 7/6/20 @ 11:39 PM
238kj
71rpm
47%
18mph
Saturday 5/2/20 @ 3:57 PM
✅
346kj
82rpm
50%
21mph
Wednesday 5/6/20 @ 12:3 AM
260kj
74rpm
48%
19mph
Thursday 4/30/20 @ 10:29 PM
✅
311kj
88rpm
46%
20mph
Wednesday 2/5/20 @ 5:27 PM
244kj
77rpm
45%
18mph
Friday 11/8/19 @ 1:55 AM
262kj
89rpm
42%
19mph
Friday 11/8/19 @ 5:23 PM
✅
276kj
81rpm
46%
19mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Tuesday 7/9/19 @ 11:12 PM
433kj
81rpm
47%
20mph
Friday 9/28/18 @ 4:25 PM
279kj
84rpm
44%
19mph
Saturday 10/20/18 @ 3:37 PM
✅
280kj
84rpm
45%
19mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
52
🔥
VS
amandaq
New York
17
Workouts
404
kj
Friday 8/16/19
397
kj
Monday 11/18/19
229
kj
Monday 3/8/21
260
kj
Wednesday 5/6/20
262
kj
Friday 11/8/19
433
kj
Tuesday 7/9/19