Shake and Bake
VS
Workouts
Tuesday 1/26/21 @ 4:28 PM
✅
313kj
83rpm
48%
20mph
Wednesday 2/3/21 @ 11:13 PM
210kj
81rpm
41%
17mph
Sunday 1/31/21 @ 2:30 PM
✅
461kj
81rpm
48%
20mph
Sunday 1/31/21 @ 8:43 PM
125kj
82rpm
40%
17mph
Wednesday 11/11/20 @ 3:24 PM
✅
325kj
81rpm
50%
20mph
Friday 11/13/20 @ 11:19 PM
223kj
74rpm
45%
18mph
Sunday 3/22/20 @ 9:20 PM
✅
315kj
88rpm
46%
20mph
Monday 4/6/20 @ 9:34 PM
226kj
81rpm
43%
18mph
Thursday 11/28/19 @ 12:53 PM
✅
426kj
81rpm
47%
19mph
Thursday 11/28/19 @ 12:59 PM
415kj
80rpm
47%
19mph
Saturday 11/23/19 @ 9:25 PM
✅
293kj
84rpm
46%
20mph
Saturday 11/23/19 @ 9:26 PM
251kj
84rpm
44%
19mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Friday 7/5/19 @ 9:59 PM
377kj
82rpm
44%
18mph
Thursday 11/22/18 @ 3:20 PM
✅
441kj
88rpm
45%
20mph
Thursday 11/22/18 @ 3:27 PM
351kj
80rpm
43%
18mph
Sunday 7/15/18 @ 12:25 AM
✅
207kj
87rpm
47%
20mph
Wednesday 7/11/18 @ 8:52 PM
145kj
74rpm
44%
17mph
Friday 5/11/18 @ 5:23 PM
✅
272kj
79rpm
46%
19mph
Sunday 5/13/18 @ 3:46 PM
248kj
69rpm
49%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
54
🔥
VS
alohalindsey
Kauai, HI
2
Workouts
223
kj
Friday 11/13/20
415
kj
Thursday 11/28/19
377
kj
Friday 7/5/19
351
kj
Thursday 11/22/18
248
kj
Sunday 5/13/18