Shake and Bake
VS
Workouts
Saturday 6/20/20 @ 1:55 PM
✅
347kj
92rpm
47%
21mph
Thursday 1/6/22 @ 2:24 PM
170kj
79rpm
39%
16mph
Wednesday 11/11/20 @ 3:24 PM
✅
325kj
81rpm
50%
20mph
Friday 11/20/20 @ 7:35 PM
176kj
73rpm
42%
16mph
Friday 1/29/21 @ 8:32 PM
✅
340kj
84rpm
49%
21mph
Saturday 1/30/21 @ 11:31 PM
170kj
74rpm
40%
16mph
Tuesday 3/24/20 @ 10:26 PM
✅
277kj
85rpm
45%
19mph
Tuesday 10/20/20 @ 6:46 PM
179kj
78rpm
40%
16mph
Saturday 12/12/20 @ 6:26 PM
✅
326kj
85rpm
47%
20mph
Saturday 1/9/21 @ 6:35 PM
158kj
72rpm
40%
15mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Wednesday 8/12/20 @ 11:27 PM
184kj
79rpm
40%
16mph
Tuesday 3/17/20 @ 10:30 PM
✅
257kj
77rpm
45%
18mph
Thursday 5/21/20 @ 2:59 PM
166kj
75rpm
40%
15mph
Sunday 3/29/20 @ 3:55 PM
✅
301kj
84rpm
46%
20mph
Sunday 5/3/20 @ 4:9 PM
166kj
77rpm
39%
16mph
Wednesday 3/25/20 @ 2:32 PM
✅
207kj
81rpm
49%
20mph
Friday 3/27/20 @ 2:36 AM
103kj
73rpm
39%
15mph
Friday 3/9/18 @ 5:23 PM
✅
281kj
83rpm
45%
19mph
Saturday 2/1/20 @ 4:42 PM
140kj
76rpm
37%
15mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
52
🔥
VS
alohakimilita
#socal6 #boocrew
0
Workouts
170
kj
Thursday 1/6/22
176
kj
Friday 11/20/20
170
kj
Saturday 1/30/21
179
kj
Tuesday 10/20/20
158
kj
Saturday 1/9/21
166
kj
Thursday 5/21/20