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Shake and Bake
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
97 🔥
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
14
Beat bradneedsabs
Workouts
Previous Workouts
Next Workouts
Friday 11/8/19 @ 1:55 AM
✅
262
kj
89
rpm
42
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Sunday 11/19/23 @ 4:7 PM
211
kj
83
rpm
40
%
17
mph
Monday 7/31/23 @ 12:6 AM
✅
244
kj
93
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 9/17/23 @ 1:7 PM
235
kj
87
rpm
40
%
18
mph
Thursday 10/15/20 @ 2:46 PM
✅
330
kj
86
rpm
48
%
21
mph
30 min Hamilton Ride
Robin Arzón
View Class
Share
Thursday 2/18/21 @ 2:4 PM
295
kj
87
rpm
45
%
20
mph
Saturday 1/1/22 @ 11:38 PM
✅
162
kj
92
rpm
39
%
18
mph
20 min New Year’s Day Recovery Ride
Sam Yo
View Class
Share
Sunday 1/2/22 @ 5:32 PM
124
kj
88
rpm
37
%
16
mph
Friday 8/28/20 @ 3:26 PM
✅
633
kj
83
rpm
48
%
20
mph
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 9/1/20 @ 11:54 AM
542
kj
81
rpm
46
%
19
mph
Monday 8/31/20 @ 12:40 PM
✅
213
kj
90
rpm
45
%
20
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Monday 8/31/20 @ 12:45 PM
kj
rpm
%
0
mph
Wednesday 8/26/20 @ 11:27 PM
✅
321
kj
87
rpm
47
%
20
mph
30 min The Weeknd Ride
Jess King
View Class
Share
Thursday 8/27/20 @ 12:30 PM
261
kj
86
rpm
43
%
19
mph
Friday 11/22/19 @ 1:55 AM
192
kj
78
rpm
40
%
16
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/22/19 @ 1:56 AM
✅
301
kj
88
rpm
45
%
20
mph
Friday 11/15/19 @ 1:54 AM
280
kj
79
rpm
47
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/15/19 @ 1:56 AM
✅
311
kj
85
rpm
47
%
20
mph
Saturday 8/31/19 @ 1:54 PM
✅
581
kj
82
rpm
47
%
20
mph
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 8/31/19 @ 1:58 PM
553
kj
82
rpm
46
%
19
mph
Previous Workouts
Next Workouts
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
97 🔥
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
14
Beat bradneedsabs
Workouts
Previous Workouts
Next Workouts
30 min The Jess King Experience
Jess King
View Class
Share
✅
262
kj
Friday 11/8/19
211
kj
Sunday 11/19/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
244
kj
Monday 7/31/23
235
kj
Sunday 9/17/23
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
330
kj
Thursday 10/15/20
295
kj
Thursday 2/18/21
20 min New Year’s Day Recovery Ride
Sam Yo
View Class
Share
✅
162
kj
Saturday 1/1/22
124
kj
Sunday 1/2/22
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
633
kj
Friday 8/28/20
542
kj
Tuesday 9/1/20
20 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
213
kj
Monday 8/31/20
kj
Monday 8/31/20
30 min The Weeknd Ride
Jess King
View Class
Share
✅
321
kj
Wednesday 8/26/20
261
kj
Thursday 8/27/20
30 min The Jess King Experience
Jess King
View Class
Share
192
kj
Friday 11/22/19
✅
301
kj
Friday 11/22/19
30 min The Jess King Experience
Jess King
View Class
Share
280
kj
Friday 11/15/19
✅
311
kj
Friday 11/15/19
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
581
kj
Saturday 8/31/19
553
kj
Saturday 8/31/19
Previous Workouts
Next Workouts