Shake and Bake
VS
Workouts
Saturday 10/30/21 @ 8:27 PM
✅
418kj
90rpm
42%
19mph
Monday 10/11/21 @ 2:42 AM
362kj
76rpm
44%
18mph
Monday 9/14/20 @ 1:51 PM
✅
175kj
91rpm
41%
19mph
Sunday 9/12/21 @ 5:42 PM
52kj
76rpm
27%
11mph
Sunday 5/30/21 @ 8:30 PM
✅
289kj
94rpm
41%
20mph
Saturday 5/29/21 @ 3:11 PM
215kj
89rpm
38%
17mph
Friday 5/28/21 @ 11:0 PM
✅
439kj
92rpm
42%
20mph
Monday 4/26/21 @ 1:41 AM
360kj
87rpm
41%
18mph
Monday 12/28/20 @ 9:21 PM
✅
316kj
88rpm
45%
20mph
Monday 1/4/21 @ 11:3 AM
269kj
80rpm
46%
19mph
Monday 10/19/20 @ 1:36 PM
✅
331kj
77rpm
51%
21mph
Sunday 10/18/20 @ 3:59 PM
295kj
71rpm
53%
20mph
Wednesday 8/12/20 @ 11:27 PM
324kj
79rpm
50%
20mph
Wednesday 8/12/20 @ 11:26 PM
✅
366kj
67rpm
60%
21mph
Wednesday 7/1/20 @ 9:56 PM
✅
339kj
82rpm
50%
21mph
Monday 7/6/20 @ 10:29 PM
322kj
71rpm
55%
20mph
Thursday 4/30/20 @ 10:29 PM
✅
311kj
88rpm
46%
20mph
Thursday 2/6/20 @ 1:57 AM
267kj
58rpm
57%
19mph
Saturday 7/20/19 @ 8:55 PM
✅
476kj
84rpm
48%
20mph
Tuesday 7/30/19 @ 2:6 AM
305kj
78rpm
42%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
58
🔥
VS
aliooops
San Antonio, TX
10
Workouts
362
kj
Monday 10/11/21
215
kj
Saturday 5/29/21
269
kj
Monday 1/4/21
305
kj
Tuesday 7/30/19