Shake and Bake
VS
Workouts
Friday 4/16/21 @ 7:35 PM
✅
296kj
89rpm
44%
20mph
Sunday 4/11/21 @ 11:57 AM
266kj
85rpm
44%
19mph
Sunday 2/14/21 @ 9:28 PM
✅
495kj
83rpm
48%
21mph
Sunday 2/14/21 @ 12:58 PM
340kj
79rpm
43%
18mph
Tuesday 2/9/21 @ 1:56 PM
✅
275kj
82rpm
47%
20mph
Wednesday 2/10/21 @ 1:13 PM
252kj
85rpm
43%
19mph
Sunday 1/31/21 @ 2:30 PM
✅
461kj
81rpm
48%
20mph
Tuesday 2/9/21 @ 9:22 PM
410kj
80rpm
46%
19mph
Wednesday 4/22/20 @ 10:29 PM
305kj
88rpm
46%
20mph
Tuesday 10/15/19 @ 9:57 PM
✅
320kj
88rpm
46%
20mph
Sunday 3/29/20 @ 3:55 PM
✅
301kj
84rpm
46%
20mph
Sunday 3/29/20 @ 3:55 PM
246kj
75rpm
45%
17mph
Tuesday 3/24/20 @ 10:26 PM
277kj
85rpm
45%
19mph
Friday 1/31/20 @ 10:35 PM
✅
312kj
85rpm
47%
20mph
Tuesday 3/17/20 @ 4:31 PM
305kj
87rpm
45%
20mph
Tuesday 11/5/19 @ 12:21 AM
✅
305kj
88rpm
44%
20mph
Thursday 6/6/19 @ 11:25 PM
✅
480kj
85rpm
47%
20mph
Wednesday 7/3/19 @ 10:17 PM
461kj
86rpm
46%
20mph
Thursday 11/22/18 @ 3:20 PM
✅
441kj
88rpm
45%
20mph
Thursday 11/22/18 @ 3:21 PM
367kj
73rpm
47%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
32
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VS
alicianbids
⚡️JERSEY⚡️🖤
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