Shake and Bake
VS
Workouts
Tuesday 8/11/20 @ 9:59 PM
✅
480kj
83rpm
48%
20mph
Tuesday 8/11/20 @ 9:57 PM
387kj
68rpm
51%
19mph
Monday 7/27/20 @ 12:56 PM
✅
355kj
90rpm
47%
21mph
Tuesday 7/28/20 @ 3:52 PM
248kj
76rpm
46%
18mph
Thursday 7/2/20 @ 9:11 PM
✅
448kj
86rpm
46%
20mph
Sunday 7/5/20 @ 4:3 PM
396kj
74rpm
48%
19mph
Saturday 6/6/20 @ 3:0 PM
✅
491kj
88rpm
47%
21mph
Saturday 6/6/20 @ 2:59 PM
372kj
73rpm
48%
18mph
Monday 3/16/20 @ 5:0 PM
✅
295kj
82rpm
47%
20mph
Monday 8/5/19 @ 1:40 AM
280kj
77rpm
49%
19mph
Tuesday 3/17/20 @ 4:31 PM
✅
305kj
87rpm
45%
20mph
Monday 11/4/19 @ 11:4 AM
231kj
66rpm
51%
18mph
Sunday 9/15/19 @ 1:54 PM
✅
646kj
84rpm
48%
20mph
Sunday 9/15/19 @ 1:57 PM
535kj
72rpm
50%
19mph
Wednesday 6/27/18 @ 5:23 PM
✅
264kj
84rpm
43%
19mph
Thursday 6/28/18 @ 10:20 AM
193kj
68rpm
44%
16mph
Thursday 3/29/18 @ 12:31 AM
✅
288kj
82rpm
47%
20mph
Thursday 3/29/18 @ 9:36 AM
225kj
74rpm
45%
18mph
Sunday 3/4/18 @ 1:26 PM
✅
404kj
82rpm
45%
19mph
Monday 3/5/18 @ 10:30 AM
315kj
72rpm
44%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
35
🔥
VS
albertoc94
#Running
1
Workouts
396
kj
Sunday 7/5/20
372
kj
Saturday 6/6/20
193
kj
Thursday 6/28/18