Shake and Bake
VS
Workouts
Friday 9/25/20 @ 1:12 PM
✅
190kj
90rpm
44%
20mph
Monday 9/21/20 @ 9:35 PM
92kj
42rpm
37%
8mph
Tuesday 9/8/20 @ 12:41 PM
✅
182kj
77rpm
53%
21mph
Tuesday 9/8/20 @ 5:21 PM
86kj
77rpm
39%
16mph
Sunday 7/5/20 @ 2:58 PM
✅
179kj
89rpm
42%
19mph
Sunday 4/26/20 @ 8:46 PM
38kj
76rpm
33%
13mph
Thursday 4/9/20 @ 10:27 PM
✅
308kj
82rpm
48%
20mph
Saturday 11/24/18 @ 1:18 AM
187kj
74rpm
42%
16mph
Monday 7/22/19 @ 1:53 PM
✅
212kj
88rpm
45%
20mph
Monday 7/22/19 @ 11:25 PM
127kj
78rpm
40%
16mph
Thursday 1/10/19 @ 5:26 PM
✅
275kj
78rpm
47%
19mph
Sunday 1/13/19 @ 6:39 PM
185kj
74rpm
42%
16mph
Saturday 11/3/18 @ 12:38 AM
✅
313kj
85rpm
47%
20mph
Friday 11/2/18 @ 12:19 AM
173kj
72rpm
41%
16mph
Sunday 9/9/18 @ 6:37 PM
✅
287kj
82rpm
47%
20mph
Monday 9/10/18 @ 5:43 PM
135kj
72rpm
37%
14mph
Tuesday 8/28/18 @ 5:26 PM
✅
236kj
90rpm
40%
18mph
Wednesday 8/29/18 @ 1:25 AM
117kj
72rpm
34%
13mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
29
🔥
VS
adoptdontshop
west bloomfield, MI
0
Workouts
92
kj
Monday 9/21/20
187
kj
Saturday 11/24/18