Shake and Bake
VS
Workouts
Thursday 3/18/21 @ 1:26 PM
✅
331kj
73rpm
53%
21mph
Wednesday 3/17/21 @ 12:56 PM
153kj
65rpm
42%
15mph
Tuesday 1/19/21 @ 4:26 PM
✅
209kj
84rpm
47%
20mph
Thursday 1/21/21 @ 3:14 PM
110kj
76rpm
39%
15mph
Friday 10/16/20 @ 1:29 PM
✅
308kj
87rpm
45%
20mph
Monday 10/19/20 @ 2:39 PM
171kj
77rpm
39%
16mph
Tuesday 4/7/20 @ 10:30 PM
✅
299kj
80rpm
48%
20mph
Friday 4/10/20 @ 3:0 PM
180kj
74rpm
41%
16mph
Tuesday 5/5/20 @ 8:54 PM
✅
286kj
87rpm
44%
19mph
Tuesday 10/8/19 @ 9:5 AM
156kj
78rpm
36%
15mph
Saturday 4/18/20 @ 1:55 PM
✅
299kj
85rpm
46%
20mph
Saturday 4/18/20 @ 3:37 PM
172kj
76rpm
39%
16mph
Sunday 3/29/20 @ 3:55 PM
✅
301kj
84rpm
46%
20mph
Wednesday 4/8/20 @ 3:50 PM
163kj
76rpm
38%
15mph
Tuesday 3/17/20 @ 4:31 PM
✅
305kj
87rpm
45%
20mph
Saturday 4/4/20 @ 7:23 PM
174kj
77rpm
39%
16mph
Monday 3/16/20 @ 5:0 PM
✅
295kj
82rpm
47%
20mph
Saturday 11/2/19 @ 3:0 PM
148kj
79rpm
36%
15mph
Thursday 3/14/19 @ 4:23 PM
✅
331kj
80rpm
50%
21mph
Friday 3/15/19 @ 12:58 PM
132kj
76rpm
35%
14mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
36
🔥
VS
4kids3labs_rn
The Berkshires
0
Workouts
172
kj
Saturday 4/18/20