Shake and Bake
VS
Workouts
Friday 6/4/21 @ 7:51 PM
✅
278kj
95rpm
41%
19mph
Tuesday 3/2/21 @ 3:43 PM
201kj
80rpm
40%
17mph
Tuesday 12/22/20 @ 8:25 PM
✅
289kj
71rpm
50%
19mph
Sunday 12/27/20 @ 5:46 PM
177kj
51rpm
49%
13mph
Friday 4/24/20 @ 1:58 PM
✅
332kj
98rpm
43%
21mph
Friday 4/24/20 @ 7:4 PM
246kj
75rpm
46%
18mph
Friday 11/22/19 @ 1:55 AM
192kj
78rpm
40%
16mph
Sunday 11/24/19 @ 5:18 PM
✅
253kj
75rpm
47%
18mph
Friday 11/15/19 @ 1:54 AM
✅
280kj
79rpm
47%
19mph
Wednesday 11/20/19 @ 4:29 PM
248kj
74rpm
47%
18mph
Tuesday 1/1/19 @ 6:50 PM
✅
301kj
86rpm
46%
20mph
Thursday 1/3/19 @ 5:4 PM
220kj
75rpm
44%
17mph
Wednesday 8/1/18 @ 5:25 PM
✅
268kj
80rpm
46%
19mph
Sunday 8/5/18 @ 2:10 PM
245kj
72rpm
48%
18mph
Thursday 3/29/18 @ 5:24 PM
✅
240kj
81rpm
43%
18mph
Monday 4/2/18 @ 4:37 PM
216kj
61rpm
50%
17mph
Wednesday 2/14/18 @ 1:37 AM
✅
270kj
82rpm
45%
19mph
Tuesday 2/13/18 @ 3:28 PM
244kj
69rpm
49%
18mph
Tuesday 12/19/17 @ 10:22 PM
✅
409kj
84rpm
44%
19mph
Thursday 12/21/17 @ 3:10 PM
375kj
72rpm
48%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
106
🔥
VS
0nelove
Appleton, WI
9
Workouts
201
kj
Tuesday 3/2/21
177
kj
Sunday 12/27/20
246
kj
Friday 4/24/20
192
kj
Friday 11/22/19
248
kj
Wednesday 11/20/19
375
kj
Thursday 12/21/17