Shake and Bake
Workouts
Sunday 12/3/23 @ 3:50 PM
kj
rpm
%
0mph
Friday 12/8/23 @ 1:10 PM
✅
74kj
77rpm
33%
13mph
Saturday 8/19/23 @ 5:28 PM
kj
rpm
%
0mph
Monday 9/4/23 @ 2:9 PM
✅
123kj
75rpm
35%
14mph
Saturday 9/24/22 @ 9:7 PM
kj
rpm
%
0mph
Friday 10/21/22 @ 1:32 PM
✅
125kj
76rpm
34%
14mph
Wednesday 8/3/22 @ 8:52 PM
kj
rpm
%
0mph
Tuesday 8/16/22 @ 2:16 PM
✅
83kj
81rpm
33%
14mph
Saturday 7/2/22 @ 2:0 PM
kj
rpm
%
0mph
Tuesday 3/15/22 @ 1:51 PM
✅
46kj
79rpm
34%
14mph
Monday 1/17/22 @ 11:55 AM
kj
rpm
%
0mph
Tuesday 3/22/22 @ 2:2 PM
✅
47kj
79rpm
34%
14mph
Thursday 7/8/21 @ 7:52 PM
kj
rpm
%
0mph
Thursday 7/8/21 @ 12:56 PM
✅
145kj
81rpm
35%
15mph
Thursday 7/1/21 @ 8:28 PM
kj
rpm
%
0mph
Thursday 7/1/21 @ 12:56 PM
✅
111kj
76rpm
39%
16mph
Saturday 6/19/21 @ 7:23 PM
kj
rpm
%
0mph
Thursday 6/17/21 @ 12:55 PM
✅
112kj
73rpm
40%
16mph
Thursday 6/3/21 @ 9:3 PM
kj
rpm
%
0mph
Thursday 6/3/21 @ 12:56 PM
✅
93kj
79rpm
35%
14mph
Workouts
kj
Sunday 12/3/23