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Shake and Bake
bradley_rose
London
1
Beat bringonthehvys
VS
bringonthehvys
East Cobb, GAπΊπΈHVYs=Heavies
66 π₯
Beat bradley_rose
Workouts
Previous Workouts
Next Workouts
Friday 11/3/23 @ 11:39 AM
kj
rpm
%
0
mph
30 min 90s Rock Ride
Ben Alldis
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Sunday 10/23/22 @ 1:27 PM
β
269
kj
78
rpm
46
%
19
mph
Tuesday 3/21/23 @ 8:40 PM
kj
rpm
%
0
mph
15 min 90s Ride
Bradley Rose
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Sunday 10/22/23 @ 12:41 PM
β
170
kj
82
rpm
49
%
21
mph
Friday 12/9/22 @ 10:36 PM
kj
rpm
%
0
mph
20 min Holiday Ride
Bradley Rose
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Share
Wednesday 12/7/22 @ 6:45 PM
β
191
kj
78
rpm
47
%
19
mph
Monday 11/14/22 @ 10:36 PM
kj
rpm
%
0
mph
30 min 2000s Ride
Bradley Rose
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Monday 11/14/22 @ 6:56 PM
β
272
kj
73
rpm
49
%
19
mph
Friday 6/24/22 @ 8:5 PM
kj
rpm
%
0
mph
20 min Pop Ride
Bradley Rose
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Share
Friday 6/24/22 @ 4:56 PM
β
244
kj
85
rpm
50
%
21
mph
Monday 2/14/22 @ 4:19 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Emma Lovewell
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Thursday 5/5/22 @ 4:33 PM
β
66
kj
81
rpm
40
%
17
mph
Monday 2/14/22 @ 3:58 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Bradley Rose
View Class
Share
Wednesday 2/23/22 @ 3:26 PM
β
89
kj
84
rpm
44
%
19
mph
Wednesday 1/12/22 @ 12:51 PM
β
216
kj
91
rpm
45
%
20
mph
20 min Pop Ride
Ben Alldis
View Class
Share
Saturday 1/15/22 @ 2:5 PM
183
kj
86
rpm
43
%
19
mph
Saturday 10/30/21 @ 12:29 PM
kj
rpm
%
0
mph
20 min Halloween Ride
Bradley Rose
View Class
Share
Saturday 10/30/21 @ 12:57 PM
β
195
kj
85
rpm
46
%
20
mph
Thursday 9/2/21 @ 3:27 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Bradley Rose
View Class
Share
Sunday 9/5/21 @ 2:3 PM
β
324
kj
75
rpm
52
%
20
mph
Previous Workouts
Next Workouts
bradley_rose
London
1
Beat bringonthehvys
VS
bringonthehvys
East Cobb, GAπΊπΈHVYs=Heavies
66 π₯
Beat bradley_rose
Workouts
Previous Workouts
Next Workouts
30 min 90s Rock Ride
Ben Alldis
View Class
Share
kj
Friday 11/3/23
β
269
kj
Sunday 10/23/22
15 min 90s Ride
Bradley Rose
View Class
Share
kj
Tuesday 3/21/23
β
170
kj
Sunday 10/22/23
20 min Holiday Ride
Bradley Rose
View Class
Share
kj
Friday 12/9/22
β
191
kj
Wednesday 12/7/22
30 min 2000s Ride
Bradley Rose
View Class
Share
kj
Monday 11/14/22
β
272
kj
Monday 11/14/22
20 min Pop Ride
Bradley Rose
View Class
Share
kj
Friday 6/24/22
β
244
kj
Friday 6/24/22
10 min Low Impact Ride
Emma Lovewell
View Class
Share
kj
Monday 2/14/22
β
66
kj
Thursday 5/5/22
10 min Low Impact Ride
Bradley Rose
View Class
Share
kj
Monday 2/14/22
β
89
kj
Wednesday 2/23/22
20 min Pop Ride
Ben Alldis
View Class
Share
β
216
kj
Wednesday 1/12/22
183
kj
Saturday 1/15/22
20 min Halloween Ride
Bradley Rose
View Class
Share
kj
Saturday 10/30/21
β
195
kj
Saturday 10/30/21
30 min Intervals & Arms Ride
Bradley Rose
View Class
Share
kj
Thursday 9/2/21
β
324
kj
Sunday 9/5/21
Previous Workouts
Next Workouts