Shake and Bake
Workouts
Friday 12/9/22 @ 10:36 PM
kj
rpm
%
0mph
Wednesday 12/7/22 @ 6:48 PM
✅
193kj
77rpm
48%
20mph
Monday 11/14/22 @ 10:36 PM
kj
rpm
%
0mph
Monday 11/14/22 @ 6:57 PM
✅
303kj
71rpm
52%
20mph
Tuesday 4/6/21 @ 1:30 PM
kj
rpm
%
0mph
Thursday 10/27/22 @ 1:35 AM
✅
202kj
69rpm
54%
20mph
Friday 9/30/22 @ 10:41 AM
kj
rpm
%
0mph
Sunday 7/31/22 @ 6:24 PM
✅
76kj
84rpm
41%
18mph
Thursday 7/15/21 @ 5:31 PM
kj
rpm
%
0mph
Friday 8/27/21 @ 12:21 AM
✅
305kj
77rpm
49%
20mph
Thursday 7/8/21 @ 7:52 PM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 11:43 PM
✅
314kj
75rpm
51%
20mph
Friday 4/30/21 @ 8:30 PM
kj
rpm
%
0mph
Thursday 6/24/21 @ 11:58 PM
✅
314kj
72rpm
54%
20mph
Thursday 6/3/21 @ 9:3 PM
kj
rpm
%
0mph
Wednesday 6/9/21 @ 12:4 AM
✅
206kj
73rpm
52%
20mph
Thursday 5/27/21 @ 7:54 AM
kj
rpm
%
0mph
Saturday 5/29/21 @ 4:7 PM
✅
310kj
76rpm
51%
20mph
Thursday 4/1/21 @ 7:19 PM
kj
rpm
%
0mph
Monday 4/5/21 @ 11:45 PM
✅
312kj
76rpm
50%
20mph