Shake and Bake
VS
Workouts
Monday 7/19/21 @ 9:42 PM
221kj
77rpm
37%
15mph
Wednesday 7/14/21 @ 2:49 PM
✅
242kj
85rpm
39%
15mph
Tuesday 1/3/23 @ 11:33 AM
72kj
73rpm
32%
13mph
Tuesday 1/3/23 @ 11:18 PM
✅
99kj
84rpm
34%
15mph
Thursday 8/26/21 @ 10:54 AM
148kj
75rpm
45%
18mph
Wednesday 5/13/20 @ 4:16 PM
✅
178kj
79rpm
46%
19mph
Thursday 8/19/21 @ 10:19 AM
317kj
78rpm
37%
15mph
Wednesday 8/18/21 @ 3:14 PM
✅
510kj
88rpm
41%
19mph
Tuesday 8/17/21 @ 6:14 PM
252kj
80rpm
36%
15mph
Monday 8/16/21 @ 4:26 PM
✅
412kj
93rpm
40%
19mph
Saturday 8/14/21 @ 12:5 PM
327kj
81rpm
37%
16mph
Friday 8/13/21 @ 3:37 PM
✅
525kj
91rpm
41%
19mph
Sunday 8/8/21 @ 9:3 PM
242kj
84rpm
36%
15mph
Friday 8/6/21 @ 5:17 PM
✅
367kj
92rpm
39%
18mph
Saturday 3/21/20 @ 7:57 PM
240kj
62rpm
43%
14mph
Friday 3/20/20 @ 2:7 PM
✅
242kj
79rpm
38%
15mph
Saturday 6/8/19 @ 2:56 PM
✅
114kj
63rpm
52%
18mph
Thursday 7/11/19 @ 11:40 AM
88kj
78rpm
39%
16mph
Monday 12/31/18 @ 3:28 PM
154kj
65rpm
40%
14mph
Monday 12/31/18 @ 3:28 PM
✅
166kj
78rpm
38%
15mph
brackish_bae
PA
16
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
30
🔥
Workouts
221
kj
Monday 7/19/21
240
kj
Saturday 3/21/20