Shake and Bake
Workouts
Thursday 3/3/22 @ 10:31 PM
✅
212kj
69rpm
47%
17mph
Wednesday 3/2/22 @ 1:15 PM
204kj
65rpm
47%
17mph
Friday 2/5/21 @ 10:22 PM
✅
302kj
71rpm
45%
17mph
Saturday 3/14/20 @ 9:14 PM
285kj
77rpm
41%
16mph
Monday 1/11/21 @ 11:17 AM
115kj
68rpm
43%
16mph
Monday 11/30/20 @ 12:25 PM
✅
210kj
58rpm
61%
20mph
Sunday 1/10/21 @ 10:26 PM
309kj
69rpm
46%
17mph
Saturday 10/10/20 @ 5:23 PM
✅
351kj
72rpm
46%
18mph
Saturday 12/5/20 @ 2:49 PM
226kj
65rpm
50%
18mph
Sunday 11/29/20 @ 4:51 PM
✅
403kj
60rpm
65%
22mph
Wednesday 11/11/20 @ 12:59 AM
240kj
67rpm
50%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
292kj
64rpm
55%
20mph
Monday 9/21/20 @ 10:6 AM
✅
235kj
68rpm
50%
18mph
Thursday 9/17/20 @ 3:19 PM
197kj
79rpm
41%
17mph
Tuesday 8/25/20 @ 11:40 PM
✅
219kj
69rpm
47%
17mph
Tuesday 8/25/20 @ 3:25 PM
193kj
65rpm
49%
18mph
Monday 8/3/20 @ 9:55 PM
252kj
65rpm
52%
18mph
Monday 8/3/20 @ 9:54 PM
✅
354kj
39rpm
92%
21mph
Friday 7/31/20 @ 4:35 PM
153kj
67rpm
49%
17mph
Friday 7/31/20 @ 5:11 PM
✅
191kj
58rpm
60%
19mph
Workouts
240
kj
Wednesday 11/11/20