Shake and Bake
VS
Workouts
Thursday 10/15/20 @ 11:19 AM
221kj
83rpm
49%
18mph
Sunday 1/3/21 @ 5:31 PM
✅
270kj
85rpm
44%
19mph
Sunday 2/5/23 @ 2:26 PM
✅
166kj
76rpm
38%
16mph
Friday 2/3/23 @ 12:48 AM
101kj
75rpm
31%
13mph
Tuesday 12/22/20 @ 12:38 PM
✅
134kj
75rpm
42%
17mph
Thursday 12/24/20 @ 3:6 PM
120kj
77rpm
40%
16mph
Saturday 1/22/22 @ 1:34 PM
✅
108kj
81rpm
36%
16mph
Saturday 1/1/22 @ 4:50 PM
54kj
57rpm
35%
11mph
Sunday 4/18/21 @ 1:26 PM
✅
396kj
83rpm
39%
17mph
Sunday 4/18/21 @ 1:31 PM
375kj
80rpm
39%
16mph
Thursday 12/31/20 @ 3:24 PM
2kj
2rpm
31%
0mph
Sunday 1/31/21 @ 3:44 PM
✅
219kj
72rpm
45%
18mph
Thursday 12/17/20 @ 2:20 PM
115kj
73rpm
40%
16mph
Tuesday 12/22/20 @ 4:25 PM
✅
117kj
80rpm
39%
16mph
Saturday 7/25/20 @ 1:13 PM
✅
149kj
85rpm
45%
20mph
Tuesday 8/11/20 @ 9:42 PM
77kj
87rpm
34%
15mph
Thursday 7/30/20 @ 11:6 AM
29kj
86rpm
31%
14mph
Saturday 7/25/20 @ 1:37 PM
✅
46kj
71rpm
37%
14mph
Saturday 4/4/20 @ 4:0 PM
✅
257kj
82rpm
44%
19mph
Monday 5/4/20 @ 11:57 PM
184kj
85rpm
38%
16mph
braces3
Happy500🚣Lizzie
74
🔥
VS
healingmeslowly
mindbodysoul
49
Workouts
120
kj
Thursday 12/24/20
54
kj
Saturday 1/1/22
2
kj
Thursday 12/31/20
115
kj
Thursday 12/17/20