Shake and Bake
Workouts
Tuesday 11/19/24 @ 1:25 PM
185kj
93rpm
34%
16mph
Sunday 5/9/21 @ 5:54 PM
✅
403kj
83rpm
52%
22mph
Saturday 4/30/22 @ 11:1 AM
312kj
83rpm
39%
17mph
Tuesday 11/2/21 @ 8:55 PM
✅
630kj
80rpm
55%
23mph
Sunday 11/28/21 @ 12:17 PM
57kj
78rpm
38%
16mph
Thursday 9/9/21 @ 9:32 PM
✅
102kj
84rpm
46%
20mph
Friday 4/9/21 @ 12:31 PM
138kj
82rpm
41%
17mph
Tuesday 3/23/21 @ 9:36 PM
✅
291kj
76rpm
58%
23mph
Sunday 1/3/21 @ 2:30 PM
413kj
79rpm
41%
17mph
Wednesday 5/27/20 @ 8:51 PM
✅
908kj
74rpm
60%
23mph
Monday 11/23/20 @ 1:10 PM
332kj
78rpm
41%
17mph
Saturday 11/28/20 @ 1:34 PM
✅
622kj
85rpm
51%
22mph
Sunday 11/8/20 @ 3:17 PM
168kj
82rpm
36%
16mph
Tuesday 2/25/20 @ 9:23 PM
✅
354kj
77rpm
53%
21mph
Tuesday 6/2/20 @ 12:38 PM
407kj
85rpm
43%
19mph
Thursday 6/4/20 @ 9:0 PM
✅
663kj
84rpm
54%
23mph
Monday 1/27/20 @ 3:32 PM
290kj
87rpm
43%
19mph
Tuesday 10/22/19 @ 9:23 PM
✅
451kj
85rpm
53%
23mph
Monday 1/22/18 @ 5:56 PM
72kj
77rpm
32%
13mph
Saturday 7/13/19 @ 9:31 PM
✅
235kj
88rpm
48%
21mph
Workouts
185
kj
Tuesday 11/19/24
312
kj
Saturday 4/30/22
168
kj
Sunday 11/8/20