Shake and Bake
Workouts
Sunday 4/3/22 @ 1:7 PM
213kj
80rpm
41%
17mph
Tuesday 7/9/19 @ 4:29 PM
✅
229kj
82rpm
42%
18mph
Thursday 5/7/20 @ 4:8 PM
✅
298kj
78rpm
49%
20mph
Sunday 5/5/19 @ 7:28 PM
198kj
74rpm
42%
17mph
Saturday 4/25/20 @ 3:17 PM
106kj
77rpm
38%
15mph
Saturday 5/12/18 @ 3:4 AM
✅
164kj
77rpm
46%
18mph
Sunday 4/5/20 @ 8:30 PM
✅
91kj
93rpm
40%
19mph
Monday 4/6/20 @ 11:2 PM
50kj
77rpm
35%
15mph
Monday 1/13/20 @ 3:46 PM
129kj
83rpm
39%
17mph
Thursday 1/23/20 @ 8:8 PM
✅
131kj
80rpm
40%
17mph
Friday 6/28/19 @ 9:50 PM
✅
494kj
74rpm
55%
21mph
Thursday 8/8/19 @ 2:27 PM
271kj
72rpm
42%
16mph
Thursday 2/14/19 @ 12:48 PM
✅
147kj
81rpm
47%
20mph
Saturday 1/12/19 @ 1:25 AM
111kj
67rpm
49%
18mph
Wednesday 3/28/18 @ 11:54 AM
365kj
79rpm
39%
16mph
Wednesday 10/10/18 @ 3:48 PM
✅
445kj
72rpm
46%
18mph
Wednesday 10/3/18 @ 1:30 PM
✅
218kj
75rpm
52%
20mph
Wednesday 10/3/18 @ 1:30 PM
123kj
71rpm
43%
16mph
Sunday 7/1/18 @ 2:50 PM
✅
620kj
83rpm
53%
23mph
Monday 7/2/18 @ 5:43 PM
kj
rpm
%
0mph