Shake and Bake
Workouts
Saturday 1/22/22 @ 5:46 PM
117kj
72rpm
41%
16mph
Wednesday 8/25/21 @ 3:0 PM
✅
163kj
73rpm
47%
18mph
Sunday 11/28/21 @ 12:17 PM
57kj
78rpm
38%
16mph
Wednesday 10/20/21 @ 6:6 PM
✅
72kj
70rpm
45%
18mph
Sunday 7/18/21 @ 12:53 PM
64kj
80rpm
39%
16mph
Tuesday 1/14/20 @ 3:53 PM
✅
112kj
74rpm
52%
21mph
Monday 7/20/20 @ 12:57 PM
269kj
80rpm
46%
19mph
Saturday 7/18/20 @ 2:14 PM
✅
473kj
80rpm
58%
24mph
Sunday 1/3/21 @ 2:30 PM
413kj
79rpm
41%
17mph
Friday 2/28/20 @ 2:33 PM
✅
903kj
71rpm
61%
23mph
Sunday 2/3/19 @ 2:57 PM
402kj
80rpm
40%
17mph
Sunday 2/3/19 @ 2:58 PM
✅
729kj
77rpm
52%
22mph
Wednesday 10/17/18 @ 2:26 PM
344kj
79rpm
51%
21mph
Wednesday 10/17/18 @ 2:23 PM
✅
428kj
82rpm
54%
23mph
Thursday 8/30/18 @ 10:33 AM
269kj
85rpm
46%
20mph
Wednesday 8/29/18 @ 2:24 PM
✅
456kj
85rpm
54%
23mph
Sunday 6/24/18 @ 4:15 PM
199kj
80rpm
48%
20mph
Monday 8/13/18 @ 12:20 AM
✅
304kj
85rpm
54%
23mph
Sunday 1/14/18 @ 2:41 PM
15kj
58rpm
30%
10mph
Thursday 1/25/18 @ 3:6 PM
✅
522kj
84rpm
49%
21mph
Workouts
117
kj
Saturday 1/22/22