Shake and Bake
Workouts
Sunday 2/26/23 @ 12:39 PM
0kj
0rpm
35%
0mph
Saturday 11/26/22 @ 11:43 AM
✅
455kj
80rpm
47%
20mph
Tuesday 4/16/24 @ 12:40 PM
182kj
77rpm
37%
16mph
Wednesday 12/6/23 @ 10:26 AM
✅
294kj
91rpm
43%
20mph
Wednesday 2/7/24 @ 2:41 PM
165kj
76rpm
37%
15mph
Tuesday 10/11/22 @ 9:12 AM
✅
333kj
89rpm
46%
21mph
Tuesday 6/20/23 @ 11:52 AM
287kj
85rpm
37%
16mph
Tuesday 5/9/23 @ 6:45 PM
✅
451kj
86rpm
45%
20mph
Monday 2/7/22 @ 3:11 PM
153kj
85rpm
33%
15mph
Thursday 10/27/22 @ 9:4 AM
✅
264kj
88rpm
42%
19mph
Friday 8/27/21 @ 11:9 AM
190kj
91rpm
36%
17mph
Friday 12/30/22 @ 12:26 PM
✅
239kj
95rpm
38%
18mph
Sunday 12/25/22 @ 1:33 PM
123kj
77rpm
39%
16mph
Sunday 11/27/22 @ 11:33 AM
✅
147kj
86rpm
39%
17mph
Wednesday 5/11/22 @ 1:11 PM
149kj
77rpm
37%
15mph
Monday 10/3/22 @ 9:15 AM
✅
289kj
91rpm
43%
20mph
Wednesday 8/31/22 @ 11:29 AM
266kj
80rpm
37%
16mph
Tuesday 9/6/22 @ 6:19 PM
✅
418kj
83rpm
45%
19mph
Sunday 6/13/21 @ 12:30 PM
✅
38kj
81rpm
30%
13mph
Friday 4/15/22 @ 10:4 PM
24kj
75rpm
27%
10mph
Workouts
0
kj
Sunday 2/26/23
182
kj
Tuesday 4/16/24
165
kj
Wednesday 2/7/24
287
kj
Tuesday 6/20/23
153
kj
Monday 2/7/22
190
kj
Friday 8/27/21
149
kj
Wednesday 5/11/22
266
kj
Wednesday 8/31/22