Shake and Bake
Workouts
Monday 1/13/20 @ 3:23 PM
✅
267kj
89rpm
49%
22mph
Tuesday 5/14/19 @ 5:55 PM
4kj
60rpm
41%
11mph
Saturday 11/21/20 @ 6:36 PM
104kj
70rpm
39%
15mph
Tuesday 6/1/21 @ 5:25 PM
✅
105kj
68rpm
40%
14mph
Sunday 12/20/20 @ 1:48 PM
✅
100kj
85rpm
38%
17mph
Tuesday 5/18/21 @ 2:40 PM
74kj
68rpm
40%
14mph
Saturday 8/1/20 @ 1:3 PM
✅
237kj
78rpm
52%
21mph
Tuesday 7/30/19 @ 1:13 AM
122kj
64rpm
47%
16mph
Wednesday 4/29/20 @ 2:0 PM
✅
357kj
81rpm
51%
21mph
Tuesday 5/5/20 @ 5:38 PM
144kj
57rpm
43%
13mph
Friday 3/20/20 @ 2:34 PM
✅
258kj
73rpm
50%
19mph
Tuesday 3/24/20 @ 5:38 PM
170kj
67rpm
42%
15mph
Wednesday 3/27/19 @ 1:27 PM
✅
246kj
87rpm
39%
17mph
Sunday 5/5/19 @ 1:18 PM
165kj
62rpm
42%
14mph
Monday 3/11/19 @ 3:27 PM
✅
131kj
73rpm
48%
19mph
Monday 3/25/19 @ 1:19 AM
74kj
64rpm
42%
14mph
Saturday 9/29/18 @ 7:26 PM
✅
383kj
85rpm
51%
22mph
Monday 10/8/18 @ 12:26 PM
0kj
0rpm
36%
0mph
Saturday 5/13/17 @ 2:31 PM
✅
422kj
84rpm
41%
17mph
Saturday 5/13/17 @ 6:3 PM
283kj
84rpm
33%
14mph
Workouts
144
kj
Tuesday 5/5/20
283
kj
Saturday 5/13/17