Shake and Bake
VS
Workouts
Monday 9/12/22 @ 1:27 PM
290kj
82rpm
37%
16mph
Thursday 12/12/19 @ 7:41 PM
✅
358kj
82rpm
43%
18mph
Wednesday 6/17/20 @ 12:3 PM
✅
128kj
88rpm
41%
19mph
Thursday 6/18/20 @ 4:19 PM
116kj
84rpm
42%
18mph
Friday 4/9/21 @ 12:31 PM
138kj
82rpm
41%
17mph
Sunday 3/28/21 @ 4:14 PM
✅
157kj
78rpm
45%
18mph
Monday 12/21/20 @ 1:39 PM
255kj
81rpm
37%
16mph
Sunday 12/13/20 @ 6:27 PM
✅
344kj
75rpm
45%
18mph
Saturday 6/13/20 @ 1:34 PM
✅
173kj
82rpm
44%
19mph
Monday 6/1/20 @ 9:7 PM
160kj
80rpm
44%
18mph
Sunday 3/31/19 @ 2:0 PM
✅
649kj
77rpm
51%
21mph
Sunday 3/31/19 @ 1:50 PM
392kj
72rpm
44%
17mph
Wednesday 10/17/18 @ 2:26 PM
✅
344kj
79rpm
51%
21mph
Wednesday 10/17/18 @ 7:14 PM
222kj
80rpm
43%
17mph
Sunday 5/27/18 @ 2:24 PM
✅
773kj
78rpm
54%
22mph
Sunday 5/27/18 @ 2:21 PM
417kj
77rpm
43%
17mph
Thursday 5/3/18 @ 11:55 AM
✅
424kj
80rpm
47%
19mph
Tuesday 4/10/18 @ 9:26 PM
236kj
79rpm
37%
15mph
Sunday 4/29/18 @ 5:15 PM
✅
385kj
82rpm
52%
22mph
Friday 2/16/18 @ 9:53 PM
210kj
75rpm
44%
17mph
braces3
Grateful💪Maniac
162
🔥
VS
alanm_hockeyref
Vancouver, WA
126
Workouts
116
kj
Thursday 6/18/20
255
kj
Monday 12/21/20
236
kj
Tuesday 4/10/18