Shake and Bake
Workouts
Sunday 3/12/23 @ 12:36 PM
90kj
79rpm
34%
14mph
Friday 3/3/23 @ 1:29 AM
✅
126kj
86rpm
37%
17mph
Saturday 6/27/20 @ 2:46 PM
✅
324kj
80rpm
49%
21mph
Tuesday 7/7/20 @ 12:5 AM
210kj
80rpm
41%
17mph
Sunday 6/6/21 @ 2:51 PM
✅
142kj
78rpm
42%
17mph
Monday 5/3/21 @ 11:17 PM
141kj
80rpm
42%
17mph
Thursday 4/8/21 @ 11:15 AM
120kj
81rpm
38%
16mph
Thursday 5/21/20 @ 12:34 AM
✅
158kj
80rpm
44%
18mph
Sunday 4/28/19 @ 2:26 PM
✅
133kj
84rpm
44%
19mph
Thursday 6/27/19 @ 5:55 PM
100kj
89rpm
38%
17mph
Friday 3/16/18 @ 2:19 PM
113kj
63rpm
35%
12mph
Friday 3/9/18 @ 2:10 AM
✅
291kj
91rpm
43%
20mph
Monday 2/26/18 @ 1:0 PM
✅
480kj
71rpm
54%
20mph
Sunday 3/4/18 @ 12:51 AM
405kj
75rpm
47%
18mph
Sunday 2/18/18 @ 9:10 PM
317kj
78rpm
41%
17mph
Friday 2/23/18 @ 2:26 AM
✅
356kj
77rpm
43%
17mph
Thursday 2/15/18 @ 8:22 PM
394kj
76rpm
47%
19mph
Tuesday 2/13/18 @ 1:15 AM
✅
423kj
83rpm
45%
19mph
Thursday 6/8/17 @ 12:27 PM
304kj
83rpm
40%
17mph
Saturday 10/21/17 @ 10:10 PM
✅
321kj
83rpm
40%
17mph
Workouts
113
kj
Friday 3/16/18
304
kj
Thursday 6/8/17