Shake and Bake
VS
Workouts
Saturday 1/6/24 @ 2:4 PM
173kj
84rpm
43%
19mph
Saturday 1/6/24 @ 6:12 PM
✅
190kj
83rpm
46%
20mph
Wednesday 12/14/22 @ 10:30 AM
171kj
87rpm
43%
19mph
Thursday 1/5/23 @ 9:35 PM
✅
200kj
71rpm
54%
20mph
Sunday 10/23/22 @ 1:56 PM
✅
287kj
87rpm
44%
20mph
Friday 11/11/22 @ 1:44 PM
257kj
79rpm
45%
19mph
Saturday 6/27/20 @ 1:42 PM
✅
310kj
87rpm
46%
20mph
Friday 2/19/21 @ 11:0 AM
216kj
78rpm
41%
17mph
Tuesday 12/8/20 @ 9:5 PM
203kj
83rpm
47%
20mph
Wednesday 12/16/20 @ 10:12 PM
✅
215kj
79rpm
50%
20mph
Friday 12/11/20 @ 2:42 PM
308kj
86rpm
46%
20mph
Thursday 12/10/20 @ 10:59 AM
✅
361kj
87rpm
49%
21mph
Friday 9/11/20 @ 1:24 PM
✅
162kj
83rpm
49%
20mph
Monday 9/14/20 @ 5:55 PM
134kj
69rpm
50%
18mph
Friday 5/1/20 @ 5:40 PM
✅
319kj
89rpm
46%
20mph
Thursday 4/30/20 @ 11:5 AM
256kj
73rpm
48%
18mph
Wednesday 1/15/20 @ 9:10 PM
✅
178kj
81rpm
46%
19mph
Monday 1/13/20 @ 11:34 AM
kj
rpm
%
0mph
Saturday 6/15/19 @ 2:35 PM
✅
98kj
89rpm
44%
20mph
Tuesday 6/11/19 @ 10:49 AM
42kj
65rpm
39%
14mph
bpnpittgirl77
Bethel Park, PA
23
VS
giddyup50
withGodAllThings
71
🔥
Workouts
257
kj
Friday 11/11/22
256
kj
Thursday 4/30/20