Shake and Bake
Workouts
Wednesday 4/19/23 @ 9:29 AM
✅
183kj
88rpm
43%
19mph
Monday 4/17/23 @ 1:24 AM
178kj
84rpm
43%
19mph
Wednesday 3/22/23 @ 9:26 AM
✅
91kj
82rpm
45%
19mph
Sunday 4/2/23 @ 6:36 AM
86kj
73rpm
47%
19mph
Sunday 3/5/23 @ 1:42 PM
139kj
87rpm
43%
19mph
Wednesday 3/8/23 @ 10:37 AM
✅
144kj
75rpm
48%
20mph
Thursday 2/17/22 @ 11:25 PM
172kj
96rpm
39%
19mph
Thursday 2/17/22 @ 11:31 PM
✅
311kj
61rpm
72%
24mph
Sunday 8/15/21 @ 2:42 PM
161kj
83rpm
43%
18mph
Tuesday 8/10/21 @ 6:25 PM
✅
310kj
73rpm
62%
23mph
Monday 2/15/21 @ 8:14 PM
95kj
88rpm
43%
19mph
Saturday 6/26/21 @ 4:45 PM
✅
137kj
62rpm
66%
22mph
Sunday 1/17/21 @ 5:1 PM
105kj
89rpm
46%
20mph
Saturday 1/9/21 @ 12:15 AM
✅
138kj
66rpm
63%
22mph
Thursday 12/17/20 @ 7:46 PM
44kj
84rpm
33%
14mph
Saturday 12/19/20 @ 5:52 PM
✅
151kj
69rpm
62%
23mph
Tuesday 12/8/20 @ 9:5 PM
203kj
83rpm
47%
20mph
Friday 12/11/20 @ 7:50 PM
✅
333kj
69rpm
67%
24mph
Wednesday 9/18/19 @ 8:16 PM
213kj
82rpm
49%
20mph
Wednesday 9/18/19 @ 10:3 PM
✅
304kj
82rpm
59%
23mph
Workouts
172
kj
Thursday 2/17/22
44
kj
Thursday 12/17/20