Shake and Bake
Workouts
Friday 4/1/22 @ 9:8 AM
173kj
95rpm
39%
19mph
Tuesday 1/19/21 @ 9:27 PM
✅
235kj
65rpm
59%
21mph
Tuesday 7/14/20 @ 1:42 PM
✅
208kj
86rpm
47%
20mph
Friday 7/10/20 @ 10:5 AM
204kj
64rpm
55%
20mph
Wednesday 6/10/20 @ 1:14 PM
202kj
79rpm
49%
20mph
Sunday 6/14/20 @ 1:28 PM
✅
229kj
62rpm
60%
21mph
Saturday 6/6/20 @ 1:35 PM
✅
203kj
84rpm
47%
20mph
Saturday 6/13/20 @ 12:20 PM
192kj
69rpm
52%
20mph
Saturday 5/23/20 @ 1:24 PM
✅
215kj
91rpm
45%
20mph
Thursday 4/30/20 @ 4:6 PM
210kj
61rpm
58%
20mph
Monday 4/20/20 @ 6:16 PM
201kj
85rpm
47%
20mph
Monday 5/4/20 @ 11:1 PM
✅
204kj
68rpm
55%
20mph
Tuesday 2/4/20 @ 9:16 PM
300kj
78rpm
49%
20mph
Wednesday 2/12/20 @ 1:19 AM
✅
367kj
60rpm
63%
22mph
Thursday 3/19/20 @ 2:25 PM
335kj
87rpm
48%
21mph
Sunday 4/19/20 @ 1:53 PM
✅
363kj
59rpm
64%
21mph
Sunday 4/5/20 @ 3:26 PM
304kj
85rpm
46%
20mph
Wednesday 4/1/20 @ 4:23 PM
✅
366kj
55rpm
67%
21mph
Wednesday 3/25/20 @ 1:59 PM
326kj
83rpm
49%
20mph
Thursday 3/26/20 @ 9:47 PM
✅
421kj
56rpm
70%
23mph
Workouts
300
kj
Tuesday 2/4/20
304
kj
Sunday 4/5/20