Shake and Bake
Workouts
Saturday 1/14/23 @ 1:16 PM
✅
134kj
89rpm
42%
19mph
Saturday 10/22/22 @ 5:6 PM
113kj
70rpm
47%
17mph
Tuesday 8/16/22 @ 8:26 PM
✅
186kj
78rpm
47%
19mph
Sunday 8/14/22 @ 6:36 PM
150kj
65rpm
49%
17mph
Tuesday 12/8/20 @ 9:5 PM
✅
203kj
83rpm
47%
20mph
Tuesday 12/8/20 @ 5:4 PM
147kj
62rpm
51%
17mph
Friday 12/4/20 @ 2:11 PM
✅
306kj
86rpm
45%
20mph
Wednesday 12/2/20 @ 4:28 PM
242kj
68rpm
48%
18mph
Sunday 10/18/20 @ 1:49 PM
✅
170kj
87rpm
48%
21mph
Saturday 10/10/20 @ 3:40 PM
119kj
72rpm
46%
18mph
Sunday 10/4/20 @ 2:9 PM
✅
221kj
42rpm
43%
10mph
Sunday 10/4/20 @ 2:59 PM
172kj
33rpm
46%
9mph
Thursday 9/10/20 @ 8:27 PM
✅
301kj
84rpm
47%
20mph
Friday 9/11/20 @ 4:46 PM
242kj
70rpm
48%
18mph
Saturday 8/15/20 @ 1:25 PM
✅
320kj
87rpm
47%
20mph
Saturday 8/15/20 @ 1:28 PM
240kj
64rpm
51%
17mph
Friday 9/6/19 @ 9:56 AM
✅
206kj
79rpm
50%
20mph
Sunday 4/26/20 @ 3:35 PM
160kj
66rpm
50%
17mph
Tuesday 8/6/19 @ 7:22 PM
✅
205kj
84rpm
47%
20mph
Saturday 8/17/19 @ 1:28 PM
167kj
77rpm
45%
18mph
Workouts
242
kj
Wednesday 12/2/20
172
kj
Sunday 10/4/20
240
kj
Saturday 8/15/20