Shake and Bake
Workouts
Saturday 10/7/23 @ 11:36 PM
kj
rpm
%
0mph
Wednesday 10/4/23 @ 2:51 PM
✅
532kj
98rpm
44%
21mph
Sunday 9/24/23 @ 11:23 PM
kj
rpm
%
0mph
Sunday 9/17/23 @ 1:12 PM
✅
479kj
98rpm
42%
20mph
Sunday 1/3/21 @ 8:15 PM
121kj
0rpm
0%
0mph
Thursday 8/3/23 @ 10:42 PM
✅
270kj
85rpm
52%
22mph
Saturday 5/14/22 @ 5:29 PM
168kj
0rpm
0%
0mph
Saturday 5/14/22 @ 5:30 PM
✅
310kj
84rpm
47%
20mph
Sunday 6/27/21 @ 4:36 PM
172kj
0rpm
0%
0mph
Saturday 6/26/21 @ 4:39 PM
✅
251kj
78rpm
45%
18mph
Saturday 5/8/21 @ 7:37 PM
kj
rpm
%
0mph
Friday 5/7/21 @ 10:23 PM
✅
650kj
88rpm
42%
19mph
Sunday 2/28/21 @ 6:41 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 3:28 PM
✅
253kj
98rpm
38%
18mph
Thursday 2/4/21 @ 5:23 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 10:50 PM
✅
430kj
90rpm
42%
19mph
Monday 1/25/21 @ 11:2 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 12:42 PM
✅
255kj
83rpm
43%
19mph
Saturday 11/14/20 @ 4:0 PM
173kj
0rpm
0%
0mph
Saturday 11/14/20 @ 6:9 PM
✅
316kj
81rpm
49%
20mph
Workouts
kj
Saturday 10/7/23
kj
Sunday 9/24/23
168
kj
Saturday 5/14/22
kj
Saturday 5/8/21
kj
Sunday 2/28/21
kj
Monday 1/25/21