Shake and Bake
Workouts
Wednesday 12/20/23 @ 12:54 AM
✅
290kj
80rpm
39%
17mph
Sunday 12/17/23 @ 1:5 PM
284kj
77rpm
40%
17mph
Wednesday 9/13/23 @ 12:46 AM
✅
181kj
81rpm
37%
16mph
Thursday 1/26/23 @ 6:6 PM
kj
rpm
%
0mph
Saturday 6/10/23 @ 2:22 AM
173kj
76rpm
38%
15mph
Tuesday 5/30/23 @ 8:40 PM
✅
242kj
76rpm
45%
18mph
Saturday 6/25/22 @ 2:54 PM
217kj
82rpm
39%
17mph
Thursday 2/16/23 @ 9:50 PM
✅
236kj
82rpm
42%
18mph
Thursday 7/29/21 @ 4:14 PM
375kj
83rpm
42%
18mph
Monday 7/26/21 @ 9:37 PM
✅
417kj
82rpm
46%
19mph
Thursday 3/31/22 @ 1:3 PM
✅
602kj
89rpm
40%
18mph
Monday 4/4/22 @ 8:16 PM
353kj
58rpm
39%
13mph
Thursday 2/3/22 @ 2:4 PM
655kj
89rpm
42%
19mph
Sunday 5/9/21 @ 4:6 PM
✅
677kj
87rpm
43%
19mph
Sunday 8/8/21 @ 3:43 PM
365kj
86rpm
39%
17mph
Wednesday 1/26/22 @ 11:13 AM
✅
404kj
82rpm
45%
19mph
Saturday 12/4/21 @ 12:54 PM
493kj
85rpm
42%
18mph
Sunday 1/16/22 @ 8:50 PM
✅
530kj
82rpm
45%
19mph
Wednesday 5/26/21 @ 11:35 AM
392kj
86rpm
42%
19mph
Wednesday 12/2/20 @ 9:44 PM
✅
429kj
80rpm
47%
19mph
Workouts
284
kj
Sunday 12/17/23
kj
Thursday 1/26/23
173
kj
Saturday 6/10/23
353
kj
Monday 4/4/22
655
kj
Thursday 2/3/22
493
kj
Saturday 12/4/21
392
kj
Wednesday 5/26/21