Shake and Bake
Workouts
Thursday 3/25/21 @ 2:7 AM
kj
rpm
%
0mph
Friday 1/12/24 @ 2:14 PM
✅
36kj
80rpm
30%
13mph
Thursday 7/14/22 @ 9:40 AM
✅
124kj
80rpm
40%
16mph
Wednesday 12/20/23 @ 3:59 PM
78kj
79rpm
31%
13mph
Tuesday 10/12/21 @ 12:1 PM
✅
124kj
77rpm
41%
16mph
Tuesday 10/24/23 @ 12:1 PM
66kj
76rpm
30%
12mph
Saturday 1/9/21 @ 2:9 AM
kj
rpm
%
0mph
Monday 2/20/23 @ 1:13 PM
✅
kj
rpm
%
0mph
Monday 5/2/22 @ 9:53 AM
✅
56kj
87rpm
36%
16mph
Monday 9/19/22 @ 9:19 PM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 2:16 AM
kj
rpm
%
0mph
Monday 9/5/22 @ 6:13 PM
✅
kj
rpm
%
0mph
Tuesday 9/15/20 @ 12:13 AM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:25 PM
✅
kj
rpm
%
0mph
Friday 3/20/20 @ 9:0 PM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 9:50 PM
✅
kj
rpm
%
0mph
Friday 11/15/19 @ 1:56 AM
kj
rpm
%
0mph
Monday 11/18/19 @ 4:5 PM
✅
kj
rpm
%
0mph
Monday 11/11/19 @ 12:37 PM
kj
rpm
%
0mph
Friday 11/8/19 @ 9:51 PM
✅
kj
rpm
%
0mph