Shake and Bake

Workouts

Wednesday 4/8/20 @ 10:9 PM
kj
rpm
%
0mph
30 min Metal Ride
Kendall Toole
Wednesday 5/6/20 @ 1:16 AM
✅
186kj
76rpm
42%
16mph
Friday 3/27/20 @ 10:3 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:23 PM
✅
201kj
70rpm
45%
17mph
Saturday 3/28/20 @ 2:0 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:58 PM
✅
183kj
69rpm
43%
16mph

Workouts

30 min Metal Ride
Kendall Toole
kj
Wednesday 4/8/20
✅ 186 kj
Wednesday 5/6/20
30 min Live DJ Ride
Cody Rigsby
kj
Friday 3/27/20
✅ 201 kj
Friday 3/13/20
30 min Pop Ride
Cody Rigsby
kj
Saturday 3/28/20
✅ 183 kj
Saturday 3/28/20