Shake and Bake
Workouts
Saturday 7/23/22 @ 7:10 PM
✅
220kj
76rpm
44%
18mph
Monday 7/18/22 @ 5:44 PM
217kj
75rpm
45%
17mph
Thursday 7/8/21 @ 9:40 AM
✅
199kj
79rpm
41%
17mph
Wednesday 5/27/20 @ 3:40 PM
197kj
81rpm
41%
17mph
Tuesday 4/20/21 @ 11:27 PM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 7:3 PM
✅
211kj
81rpm
41%
17mph
Wednesday 12/16/20 @ 1:52 AM
kj
rpm
%
0mph
Friday 12/18/20 @ 1:6 AM
✅
203kj
81rpm
41%
17mph
Friday 2/22/19 @ 10:38 AM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 8:44 PM
✅
195kj
82rpm
39%
17mph
Friday 7/5/19 @ 12:34 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 6:59 PM
✅
177kj
75rpm
41%
16mph
Thursday 1/23/20 @ 10:18 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 7:25 PM
✅
200kj
73rpm
44%
17mph
Saturday 3/28/20 @ 2:0 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 3:43 PM
✅
168kj
74rpm
40%
16mph
Friday 3/27/20 @ 10:3 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 2:31 PM
✅
169kj
73rpm
41%
16mph
Wednesday 4/1/20 @ 3:57 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 4:24 PM
✅
121kj
85rpm
37%
16mph
Workouts
217
kj
Monday 7/18/22
kj
Tuesday 4/20/21
kj
Wednesday 12/16/20