Shake and Bake
Workouts
Thursday 2/27/20 @ 6:42 PM
ā
113kj
72rpm
41%
15mph
Monday 6/1/20 @ 1:48 PM
99kj
81rpm
35%
15mph
Tuesday 5/5/20 @ 2:5 AM
ā
201kj
72rpm
44%
17mph
Monday 5/4/20 @ 1:53 PM
184kj
76rpm
41%
16mph
Saturday 4/4/20 @ 9:40 PM
104kj
67rpm
41%
15mph
Tuesday 4/28/20 @ 1:37 PM
ā
109kj
77rpm
38%
15mph
Wednesday 7/31/19 @ 5:38 PM
136kj
65rpm
43%
15mph
Thursday 8/22/19 @ 1:28 PM
ā
179kj
73rpm
42%
16mph
Wednesday 7/10/19 @ 11:46 AM
ā
203kj
66rpm
46%
17mph
Wednesday 7/10/19 @ 1:23 PM
173kj
73rpm
41%
16mph
Monday 12/3/18 @ 4:24 PM
ā
205kj
79rpm
39%
16mph
Wednesday 12/5/18 @ 3:25 PM
139kj
66rpm
35%
13mph
Saturday 7/28/18 @ 2:8 PM
ā
251kj
75rpm
46%
18mph
Wednesday 8/15/18 @ 1:55 PM
167kj
79rpm
37%
15mph
Sunday 7/15/18 @ 6:8 PM
ā
426kj
69rpm
46%
17mph
Tuesday 6/19/18 @ 1:54 AM
351kj
72rpm
42%
16mph
Monday 6/18/18 @ 2:35 PM
ā
508kj
75rpm
46%
18mph
Sunday 6/3/18 @ 7:31 PM
353kj
71rpm
41%
15mph
Tuesday 5/1/18 @ 12:46 AM
ā
109kj
76rpm
43%
17mph
Tuesday 6/12/18 @ 12:24 AM
99kj
83rpm
39%
17mph
Workouts
184
kj
Monday 5/4/20
139
kj
Wednesday 12/5/18