Shake and Bake
Workouts
Sunday 2/12/23 @ 6:12 PM
93kj
73rpm
37%
14mph
Friday 11/4/22 @ 3:55 PM
✅
135kj
87rpm
38%
17mph
Friday 12/11/20 @ 8:51 PM
✅
185kj
72rpm
42%
16mph
Thursday 12/10/20 @ 4:38 PM
149kj
85rpm
38%
17mph
Wednesday 1/29/20 @ 6:1 PM
279kj
76rpm
40%
16mph
Monday 9/21/20 @ 4:24 PM
✅
629kj
84rpm
52%
23mph
Monday 12/2/19 @ 3:54 PM
316kj
81rpm
39%
17mph
Monday 7/6/20 @ 2:1 PM
✅
681kj
87rpm
51%
23mph
Wednesday 12/4/19 @ 1:28 PM
198kj
82rpm
39%
16mph
Wednesday 9/18/19 @ 3:23 PM
✅
432kj
88rpm
51%
23mph
Tuesday 11/12/19 @ 12:53 PM
308kj
75rpm
42%
17mph
Sunday 7/28/19 @ 7:14 PM
✅
628kj
84rpm
52%
22mph
Wednesday 10/30/19 @ 3:27 PM
265kj
72rpm
49%
19mph
Wednesday 10/30/19 @ 3:28 PM
✅
513kj
82rpm
58%
24mph
Monday 7/29/19 @ 5:5 PM
73kj
69rpm
38%
14mph
Saturday 4/13/19 @ 9:54 PM
✅
137kj
88rpm
43%
19mph
Wednesday 7/24/19 @ 11:51 AM
126kj
80rpm
38%
16mph
Saturday 7/20/19 @ 4:0 PM
✅
274kj
88rpm
50%
22mph
Thursday 6/28/18 @ 3:18 PM
173kj
66rpm
50%
18mph
Wednesday 6/20/18 @ 8:52 PM
✅
283kj
75rpm
59%
23mph
Workouts
279
kj
Wednesday 1/29/20
126
kj
Wednesday 7/24/19