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Shake and Bake
boymomrn3
Morris, IL
29
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
119 🔥
Beat boymomrn3
Workouts
Previous Workouts
Next Workouts
Thursday 9/17/20 @ 4:3 PM
8
kj
25
rpm
33
%
4
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 10/11/20 @ 8:16 PM
✅
51
kj
85
rpm
35
%
15
mph
Friday 10/5/18 @ 2:57 PM
292
kj
74
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 2/29/20 @ 2:43 AM
✅
378
kj
85
rpm
42
%
18
mph
Saturday 2/15/20 @ 4:55 PM
401
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/7/19 @ 4:42 PM
✅
535
kj
87
rpm
42
%
19
mph
Sunday 11/3/19 @ 2:59 PM
388
kj
75
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 11/1/19 @ 10:51 PM
✅
529
kj
85
rpm
44
%
19
mph
Monday 2/11/19 @ 5:37 PM
295
kj
75
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/12/19 @ 11:49 PM
✅
401
kj
79
rpm
46
%
19
mph
Friday 2/1/19 @ 5:28 PM
✅
277
kj
70
rpm
52
%
19
mph
30 min Maroon 5 Ride
Cody Rigsby
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Sunday 2/10/19 @ 2:2 PM
264
kj
76
rpm
49
%
19
mph
Wednesday 10/3/18 @ 3:3 PM
2
kj
91
rpm
31
%
15
mph
45 min 90s Rock Ride
Denis Morton
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Thursday 9/27/18 @ 11:27 PM
✅
392
kj
79
rpm
46
%
18
mph
Friday 9/7/18 @ 1:55 PM
✅
176
kj
70
rpm
49
%
18
mph
20 min 90s Pop Ride
Denis Morton
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Share
Saturday 9/8/18 @ 3:39 PM
154
kj
85
rpm
40
%
17
mph
Sunday 7/1/18 @ 6:33 PM
✅
375
kj
74
rpm
47
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Tuesday 7/3/18 @ 1:11 AM
374
kj
76
rpm
46
%
18
mph
Wednesday 6/13/18 @ 6:36 PM
235
kj
74
rpm
45
%
18
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Wednesday 6/13/18 @ 11:19 PM
✅
252
kj
78
rpm
45
%
18
mph
Previous Workouts
Next Workouts
boymomrn3
Morris, IL
29
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
119 🔥
Beat boymomrn3
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
8
kj
Thursday 9/17/20
✅
51
kj
Sunday 10/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
292
kj
Friday 10/5/18
✅
378
kj
Saturday 2/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
401
kj
Saturday 2/15/20
✅
535
kj
Saturday 9/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
388
kj
Sunday 11/3/19
✅
529
kj
Friday 11/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Monday 2/11/19
✅
401
kj
Tuesday 2/12/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
✅
277
kj
Friday 2/1/19
264
kj
Sunday 2/10/19
45 min 90s Rock Ride
Denis Morton
View Class
Share
2
kj
Wednesday 10/3/18
✅
392
kj
Thursday 9/27/18
20 min 90s Pop Ride
Denis Morton
View Class
Share
✅
176
kj
Friday 9/7/18
154
kj
Saturday 9/8/18
45 min All for One Ride
All Instructors
View Class
Share
✅
375
kj
Sunday 7/1/18
374
kj
Tuesday 7/3/18
30 min 80s Pop Ride
Denis Morton
View Class
Share
235
kj
Wednesday 6/13/18
✅
252
kj
Wednesday 6/13/18
Previous Workouts
Next Workouts