Shake and Bake
Workouts
Friday 11/15/19 @ 2:17 PM
189kj
73rpm
41%
16mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Saturday 2/22/20 @ 10:22 PM
92kj
63rpm
34%
12mph
Sunday 2/23/20 @ 3:22 PM
✅
500kj
90rpm
53%
24mph
Tuesday 5/28/19 @ 5:19 PM
123kj
79rpm
38%
16mph
Friday 5/24/19 @ 2:28 PM
✅
319kj
95rpm
51%
24mph
Saturday 7/28/18 @ 2:46 PM
125kj
68rpm
49%
18mph
Tuesday 4/9/19 @ 1:41 PM
✅
237kj
92rpm
52%
24mph
Saturday 1/12/19 @ 5:44 PM
608kj
79rpm
41%
17mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Saturday 9/29/18 @ 2:0 PM
347kj
71rpm
46%
18mph
Sunday 9/23/18 @ 3:45 PM
✅
668kj
94rpm
50%
23mph
Thursday 7/19/18 @ 12:30 PM
256kj
77rpm
45%
18mph
Thursday 7/19/18 @ 10:46 AM
✅
451kj
90rpm
52%
23mph
Wednesday 7/11/18 @ 11:39 AM
310kj
64rpm
47%
17mph
Saturday 7/7/18 @ 1:25 PM
✅
679kj
91rpm
52%
23mph
Monday 7/9/18 @ 1:2 PM
208kj
71rpm
44%
17mph
Monday 6/18/18 @ 3:26 PM
✅
464kj
94rpm
51%
24mph
Wednesday 5/2/18 @ 11:55 AM
219kj
76rpm
44%
17mph
Friday 4/27/18 @ 4:26 PM
✅
472kj
92rpm
52%
24mph
Workouts
92
kj
Saturday 2/22/20
608
kj
Saturday 1/12/19