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Shake and Bake
boymomjay
Cinnaminson NJ (Philly)
12
Beat floridababe5
VS
floridababe5
S. Florida
54 🔥
Beat boymomjay
Workouts
Previous Workouts
Next Workouts
Friday 5/20/22 @ 7:16 PM
183
kj
79
rpm
40
%
16
mph
30 min 2010s Pop Ride
Bradley Rose
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Saturday 5/7/22 @ 3:9 PM
✅
215
kj
80
rpm
42
%
17
mph
Monday 9/14/20 @ 8:56 PM
207
kj
76
rpm
43
%
17
mph
30 min Together We Ride
Robin Arzón
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Saturday 9/12/20 @ 6:11 PM
✅
218
kj
79
rpm
43
%
17
mph
Monday 7/6/20 @ 7:32 PM
✅
312
kj
77
rpm
43
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 1:54 PM
309
kj
80
rpm
41
%
17
mph
Tuesday 5/12/20 @ 8:20 PM
267
kj
88
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/15/20 @ 3:0 PM
✅
366
kj
91
rpm
40
%
18
mph
Wednesday 4/29/20 @ 9:8 PM
276
kj
92
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 4/28/20 @ 4:2 PM
✅
320
kj
92
rpm
34
%
16
mph
Friday 4/24/20 @ 7:14 PM
✅
210
kj
82
rpm
41
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 2:4 PM
167
kj
82
rpm
39
%
16
mph
Saturday 4/11/20 @ 3:56 PM
539
kj
90
rpm
36
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/11/20 @ 3:59 PM
✅
676
kj
87
rpm
40
%
18
mph
Monday 4/6/20 @ 10:9 PM
353
kj
92
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/5/20 @ 1:46 PM
✅
446
kj
90
rpm
39
%
18
mph
Tuesday 3/31/20 @ 7:48 PM
284
kj
81
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 3/31/20 @ 1:0 PM
✅
354
kj
85
rpm
41
%
18
mph
Wednesday 3/25/20 @ 10:17 PM
288
kj
77
rpm
41
%
16
mph
45 min 90s Ride
Emma Lovewell
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Sunday 3/22/20 @ 5:29 PM
✅
303
kj
73
rpm
44
%
17
mph
Previous Workouts
Next Workouts
boymomjay
Cinnaminson NJ (Philly)
12
Beat floridababe5
VS
floridababe5
S. Florida
54 🔥
Beat boymomjay
Workouts
Previous Workouts
Next Workouts
30 min 2010s Pop Ride
Bradley Rose
View Class
Share
183
kj
Friday 5/20/22
✅
215
kj
Saturday 5/7/22
30 min Together We Ride
Robin Arzón
View Class
Share
207
kj
Monday 9/14/20
✅
218
kj
Saturday 9/12/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
312
kj
Monday 7/6/20
309
kj
Thursday 7/4/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
267
kj
Tuesday 5/12/20
✅
366
kj
Friday 5/15/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
276
kj
Wednesday 4/29/20
✅
320
kj
Tuesday 4/28/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
210
kj
Friday 4/24/20
167
kj
Wednesday 4/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
539
kj
Saturday 4/11/20
✅
676
kj
Saturday 4/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
353
kj
Monday 4/6/20
✅
446
kj
Sunday 4/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
284
kj
Tuesday 3/31/20
✅
354
kj
Tuesday 3/31/20
45 min 90s Ride
Emma Lovewell
View Class
Share
288
kj
Wednesday 3/25/20
✅
303
kj
Sunday 3/22/20
Previous Workouts
Next Workouts