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Shake and Bake
boymomjay
Cinnaminson NJ (Philly)
112 π₯
Beat azfoodjunkie
VS
azfoodjunkie
Tucson, AZ #NBB
3
Beat boymomjay
Workouts
Previous Workouts
Next Workouts
Thursday 1/27/22 @ 10:23 PM
β
124
kj
80
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
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Share
Monday 12/6/21 @ 12:49 AM
95
kj
73
rpm
38
%
15
mph
Sunday 1/9/22 @ 8:10 PM
β
124
kj
79
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 1/8/22 @ 1:51 AM
100
kj
75
rpm
39
%
15
mph
Sunday 11/28/21 @ 11:16 PM
β
181
kj
76
rpm
40
%
16
mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
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Tuesday 11/9/21 @ 12:43 AM
143
kj
69
rpm
40
%
15
mph
Sunday 7/25/21 @ 6:27 PM
89
kj
77
rpm
41
%
16
mph
15 min 90s Hip Hop Ride
Denis Morton
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Sunday 7/25/21 @ 1:11 AM
β
90
kj
75
rpm
42
%
16
mph
Wednesday 4/14/21 @ 10:47 PM
β
173
kj
74
rpm
40
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 4/14/21 @ 2:0 AM
154
kj
72
rpm
39
%
15
mph
Tuesday 12/22/20 @ 8:1 PM
β
170
kj
70
rpm
42
%
15
mph
30 min Festive Rock Ride
Sam Yo
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Wednesday 12/9/20 @ 12:49 AM
169
kj
71
rpm
41
%
16
mph
Thursday 9/10/20 @ 8:21 PM
β
212
kj
76
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 9/15/20 @ 1:14 AM
164
kj
75
rpm
40
%
15
mph
Wednesday 8/26/20 @ 5:24 PM
β
193
kj
72
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 9/2/20 @ 12:26 AM
155
kj
66
rpm
42
%
15
mph
Friday 4/10/20 @ 7:44 PM
β
180
kj
76
rpm
40
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 4/15/20 @ 12:54 AM
151
kj
72
rpm
39
%
15
mph
Saturday 4/4/20 @ 4:7 PM
β
208
kj
84
rpm
41
%
17
mph
30 min Pop Ride
Robin ArzΓ³n
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Share
Saturday 2/22/20 @ 1:49 AM
151
kj
75
rpm
39
%
15
mph
Previous Workouts
Next Workouts
boymomjay
Cinnaminson NJ (Philly)
112 π₯
Beat azfoodjunkie
VS
azfoodjunkie
Tucson, AZ #NBB
3
Beat boymomjay
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
β
124
kj
Thursday 1/27/22
95
kj
Monday 12/6/21
20 min Pop Ride
Cody Rigsby
View Class
Share
β
124
kj
Sunday 1/9/22
100
kj
Saturday 1/8/22
30 min Intervals & Arms: Live from LA
Cody Rigsby
View Class
Share
β
181
kj
Sunday 11/28/21
143
kj
Tuesday 11/9/21
15 min 90s Hip Hop Ride
Denis Morton
View Class
Share
89
kj
Sunday 7/25/21
β
90
kj
Sunday 7/25/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
173
kj
Wednesday 4/14/21
154
kj
Wednesday 4/14/21
30 min Festive Rock Ride
Sam Yo
View Class
Share
β
170
kj
Tuesday 12/22/20
169
kj
Wednesday 12/9/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
212
kj
Thursday 9/10/20
164
kj
Tuesday 9/15/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
193
kj
Wednesday 8/26/20
155
kj
Wednesday 9/2/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
180
kj
Friday 4/10/20
151
kj
Wednesday 4/15/20
30 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
208
kj
Saturday 4/4/20
151
kj
Saturday 2/22/20
Previous Workouts
Next Workouts