Shake and Bake
Workouts
Thursday 11/16/23 @ 6:16 PM
✅
90kj
67rpm
52%
19mph
Thursday 12/28/23 @ 1:50 AM
81kj
62rpm
52%
18mph
Saturday 11/18/23 @ 11:29 PM
✅
257kj
79rpm
45%
18mph
Sunday 11/26/23 @ 4:30 PM
211kj
78rpm
42%
17mph
Thursday 2/23/23 @ 11:49 PM
189kj
72rpm
42%
16mph
Saturday 2/25/23 @ 6:52 PM
✅
214kj
76rpm
44%
17mph
Sunday 3/13/22 @ 8:2 PM
147kj
92rpm
32%
15mph
Friday 7/2/21 @ 11:20 PM
✅
206kj
78rpm
42%
17mph
Friday 12/10/21 @ 6:4 PM
201kj
75rpm
43%
16mph
Friday 12/10/21 @ 1:28 PM
✅
222kj
76rpm
44%
18mph
Monday 1/11/21 @ 10:39 PM
✅
145kj
77rpm
44%
17mph
Tuesday 4/3/18 @ 12:57 AM
104kj
83rpm
35%
15mph
Monday 12/14/20 @ 6:32 PM
154kj
77rpm
37%
15mph
Tuesday 12/15/20 @ 2:23 AM
✅
251kj
81rpm
44%
18mph
Monday 7/6/20 @ 7:32 PM
312kj
77rpm
43%
17mph
Thursday 7/4/19 @ 11:56 AM
✅
405kj
81rpm
46%
19mph
Friday 4/24/20 @ 7:14 PM
210kj
82rpm
41%
17mph
Friday 4/24/20 @ 9:11 PM
✅
267kj
83rpm
45%
19mph
Thursday 3/19/20 @ 2:23 PM
208kj
82rpm
42%
17mph
Tuesday 3/24/20 @ 12:36 AM
✅
264kj
86rpm
44%
19mph
Workouts
189
kj
Thursday 2/23/23
147
kj
Sunday 3/13/22
312
kj
Monday 7/6/20
210
kj
Friday 4/24/20