Shake and Bake
Workouts
Saturday 11/19/22 @ 10:2 PM
184kj
76rpm
41%
16mph
Wednesday 11/23/22 @ 6:46 PM
✅
202kj
84rpm
39%
17mph
Monday 10/10/22 @ 10:57 PM
174kj
66rpm
44%
15mph
Saturday 10/8/22 @ 6:59 PM
✅
198kj
82rpm
40%
17mph
Monday 9/12/22 @ 11:15 PM
188kj
73rpm
42%
16mph
Saturday 9/10/22 @ 7:45 PM
✅
198kj
82rpm
40%
17mph
Saturday 5/1/21 @ 2:56 PM
192kj
73rpm
42%
16mph
Saturday 5/1/21 @ 9:18 PM
✅
253kj
84rpm
42%
18mph
Thursday 3/11/21 @ 6:55 PM
168kj
69rpm
42%
15mph
Thursday 3/11/21 @ 8:43 PM
✅
207kj
79rpm
41%
17mph
Monday 9/21/20 @ 10:4 PM
205kj
71rpm
44%
16mph
Tuesday 1/12/21 @ 9:14 PM
✅
249kj
82rpm
45%
18mph
Friday 10/16/20 @ 7:59 PM
204kj
73rpm
44%
17mph
Monday 1/4/21 @ 11:21 PM
✅
247kj
82rpm
43%
18mph
Wednesday 10/7/20 @ 10:56 PM
208kj
78rpm
43%
17mph
Sunday 1/3/21 @ 12:32 AM
✅
235kj
84rpm
42%
18mph
Friday 4/10/20 @ 7:44 PM
180kj
76rpm
40%
16mph
Thursday 12/31/20 @ 10:1 PM
✅
205kj
85rpm
38%
17mph
Tuesday 8/18/20 @ 11:4 PM
✅
206kj
76rpm
43%
17mph
Friday 11/20/20 @ 10:38 PM
172kj
77rpm
39%
16mph
Workouts
168
kj
Thursday 3/11/21
180
kj
Friday 4/10/20