Shake and Bake
VS
Workouts
Wednesday 7/5/23 @ 8:47 PM
563kj
92rpm
46%
21mph
Saturday 7/1/23 @ 3:56 PM
✅
819kj
81rpm
60%
25mph
Monday 1/2/23 @ 8:24 PM
184kj
77rpm
40%
16mph
Monday 12/26/22 @ 4:52 PM
✅
524kj
78rpm
63%
25mph
Tuesday 2/15/22 @ 3:25 PM
178kj
81rpm
38%
15mph
Tuesday 2/15/22 @ 5:16 PM
✅
534kj
84rpm
60%
25mph
Sunday 4/11/21 @ 8:0 PM
179kj
76rpm
39%
16mph
Sunday 11/7/21 @ 4:44 PM
✅
527kj
75rpm
63%
25mph
Wednesday 2/17/21 @ 12:27 AM
187kj
78rpm
40%
16mph
Wednesday 2/17/21 @ 12:21 AM
✅
468kj
83rpm
56%
23mph
Saturday 1/23/21 @ 10:7 PM
124kj
77rpm
41%
16mph
Friday 1/22/21 @ 9:56 PM
✅
329kj
75rpm
62%
24mph
Monday 10/12/20 @ 9:21 PM
204kj
74rpm
44%
17mph
Thursday 12/10/20 @ 5:30 PM
✅
466kj
81rpm
57%
23mph
Saturday 5/23/20 @ 5:49 PM
24kj
75rpm
38%
15mph
Saturday 9/19/20 @ 6:56 PM
✅
43kj
77rpm
46%
19mph
Sunday 6/21/20 @ 8:43 PM
91kj
84rpm
38%
16mph
Sunday 6/21/20 @ 3:12 PM
✅
167kj
82rpm
49%
21mph
Monday 2/24/20 @ 11:8 PM
282kj
79rpm
40%
16mph
Tuesday 2/25/20 @ 7:35 PM
✅
741kj
78rpm
61%
24mph
boymomjay
Cinnaminson NJ (Philly)
3
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
188
🔥
Workouts
184
kj
Monday 1/2/23