Shake and Bake

Workouts

Sunday 1/16/22 @ 2:26 PM
βœ…
193kj
83rpm
39%
16mph
30 min Disney Ride
Emma Lovewell
Monday 1/17/22 @ 7:53 PM
147kj
73rpm
38%
14mph
Sunday 12/12/21 @ 8:46 PM
βœ…
198kj
82rpm
39%
16mph
30 min Holiday: 90s Ride
Emma Lovewell
Saturday 12/11/21 @ 12:42 AM
157kj
75rpm
38%
15mph
Friday 11/27/20 @ 11:11 PM
185kj
79rpm
40%
16mph
30 min The Jess King Experience
Jess King
Saturday 1/16/21 @ 10:10 PM
βœ…
213kj
80rpm
42%
17mph
Friday 12/25/20 @ 9:51 PM
127kj
71rpm
43%
16mph
20 min Holiday Ride
Kendall Toole
Friday 12/18/20 @ 5:33 PM
βœ…
138kj
73rpm
44%
17mph
Wednesday 10/14/20 @ 11:27 PM
216kj
78rpm
43%
17mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 10/15/20 @ 10:27 PM
βœ…
231kj
80rpm
43%
18mph
Thursday 9/10/20 @ 8:21 PM
212kj
76rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 9:28 PM
βœ…
226kj
76rpm
44%
17mph
Friday 8/28/20 @ 10:58 AM
140kj
71rpm
45%
17mph
20 min 2000s Ride
Cody Rigsby
Tuesday 8/25/20 @ 10:44 PM
βœ…
152kj
71rpm
47%
18mph
Monday 6/29/20 @ 8:50 PM
132kj
80rpm
40%
16mph
20 min Go Canada! Ride
Cody Rigsby
Monday 7/13/20 @ 10:42 PM
βœ…
155kj
84rpm
42%
18mph
Friday 5/1/20 @ 1:57 PM
214kj
85rpm
40%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Sunday 5/3/20 @ 4:10 PM
βœ…
217kj
79rpm
43%
17mph
Tuesday 3/17/20 @ 4:0 PM
194kj
78rpm
41%
16mph
30 min The Jess King Experience
Jess King
Saturday 11/23/19 @ 10:10 PM
βœ…
223kj
83rpm
42%
17mph

Workouts

30 min Disney Ride
Emma Lovewell
βœ… 193 kj
Sunday 1/16/22
147 kj
Monday 1/17/22
30 min Holiday: 90s Ride
Emma Lovewell
βœ… 198 kj
Sunday 12/12/21
157 kj
Saturday 12/11/21
30 min The Jess King Experience
Jess King
185 kj
Friday 11/27/20
βœ… 213 kj
Saturday 1/16/21
20 min Holiday Ride
Kendall Toole
127 kj
Friday 12/25/20
βœ… 138 kj
Friday 12/18/20
30 min Hamilton Ride
Robin ArzΓ³n
216 kj
Wednesday 10/14/20
βœ… 231 kj
Thursday 10/15/20
30 min XOXO, Cody
Cody Rigsby
212 kj
Thursday 9/10/20
βœ… 226 kj
Thursday 9/17/20
20 min 2000s Ride
Cody Rigsby
140 kj
Friday 8/28/20
βœ… 152 kj
Tuesday 8/25/20
20 min Go Canada! Ride
Cody Rigsby
132 kj
Monday 6/29/20
βœ… 155 kj
Monday 7/13/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
214 kj
Friday 5/1/20
βœ… 217 kj
Sunday 5/3/20
30 min The Jess King Experience
Jess King
194 kj
Tuesday 3/17/20
βœ… 223 kj
Saturday 11/23/19