Shake and Bake
Workouts
Saturday 1/15/22 @ 5:20 PM
327kj
83rpm
36%
15mph
Monday 1/17/22 @ 1:20 AM
✅
636kj
84rpm
47%
20mph
Saturday 4/2/22 @ 1:46 PM
402kj
82rpm
36%
15mph
Sunday 4/3/22 @ 12:22 AM
✅
808kj
84rpm
47%
20mph
Monday 1/17/22 @ 9:38 PM
245kj
79rpm
35%
15mph
Wednesday 1/19/22 @ 1:24 AM
✅
461kj
85rpm
45%
19mph
Saturday 5/8/21 @ 12:32 PM
411kj
82rpm
36%
15mph
Sunday 1/17/21 @ 5:13 PM
✅
873kj
93rpm
46%
21mph
Tuesday 11/17/20 @ 5:24 PM
254kj
78rpm
39%
16mph
Thursday 3/26/20 @ 11:29 PM
✅
546kj
94rpm
46%
21mph
Friday 5/28/21 @ 1:49 PM
190kj
67rpm
38%
14mph
Friday 6/19/20 @ 12:38 AM
✅
549kj
93rpm
46%
21mph
Monday 5/10/21 @ 3:4 PM
234kj
83rpm
35%
15mph
Wednesday 3/25/20 @ 11:27 PM
✅
533kj
91rpm
47%
21mph
Tuesday 9/15/20 @ 11:54 PM
225kj
87rpm
34%
15mph
Tuesday 9/15/20 @ 11:47 PM
✅
554kj
94rpm
46%
22mph
Saturday 2/15/20 @ 12:52 PM
246kj
83rpm
32%
14mph
Thursday 2/13/20 @ 1:15 AM
✅
723kj
94rpm
46%
21mph
Friday 2/28/20 @ 10:14 PM
191kj
77rpm
35%
14mph
Wednesday 2/6/19 @ 12:30 AM
✅
532kj
83rpm
50%
21mph
Workouts
327
kj
Saturday 1/15/22
402
kj
Saturday 4/2/22
411
kj
Saturday 5/8/21
234
kj
Monday 5/10/21
225
kj
Tuesday 9/15/20
246
kj
Saturday 2/15/20
191
kj
Friday 2/28/20