Shake and Bake
Workouts
Monday 1/23/23 @ 12:44 PM
206kj
67rpm
34%
12mph
Monday 6/19/23 @ 12:56 PM
✅
537kj
90rpm
42%
19mph
Thursday 5/20/21 @ 3:41 PM
257kj
82rpm
36%
16mph
Saturday 3/18/23 @ 12:0 AM
✅
368kj
95rpm
38%
18mph
Monday 2/22/21 @ 1:35 PM
256kj
83rpm
35%
15mph
Tuesday 2/23/21 @ 6:33 AM
✅
416kj
84rpm
41%
17mph
Saturday 11/28/20 @ 9:3 PM
229kj
78rpm
37%
15mph
Tuesday 9/17/19 @ 1:32 PM
✅
510kj
83rpm
49%
21mph
Sunday 10/18/20 @ 9:28 PM
329kj
78rpm
38%
16mph
Friday 10/16/20 @ 4:39 AM
✅
712kj
82rpm
51%
21mph
Sunday 10/11/20 @ 8:22 PM
344kj
82rpm
37%
16mph
Friday 10/9/20 @ 4:53 AM
✅
720kj
89rpm
46%
21mph
Friday 6/19/20 @ 6:25 PM
464kj
78rpm
37%
15mph
Saturday 6/20/20 @ 2:40 PM
✅
1013kj
89rpm
46%
21mph
Wednesday 5/13/20 @ 9:26 PM
244kj
77rpm
37%
15mph
Friday 5/15/20 @ 12:28 AM
✅
543kj
84rpm
50%
21mph
Saturday 2/15/20 @ 12:52 PM
246kj
83rpm
32%
14mph
Friday 2/14/20 @ 1:1 AM
✅
647kj
89rpm
45%
20mph
Thursday 11/7/19 @ 10:44 PM
196kj
72rpm
37%
14mph
Wednesday 11/6/19 @ 2:29 PM
✅
465kj
83rpm
47%
20mph
Workouts
206
kj
Monday 1/23/23
329
kj
Sunday 10/18/20
464
kj
Friday 6/19/20
246
kj
Saturday 2/15/20
196
kj
Thursday 11/7/19