Shake and Bake
Workouts
Friday 1/8/21 @ 2:10 PM
✅
60kj
62rpm
46%
16mph
Sunday 8/29/21 @ 1:52 PM
54kj
82rpm
36%
15mph
Tuesday 12/1/20 @ 2:18 PM
115kj
54rpm
51%
16mph
Sunday 7/18/21 @ 2:18 PM
✅
141kj
80rpm
41%
17mph
Thursday 7/16/20 @ 1:14 PM
238kj
62rpm
52%
18mph
Monday 7/20/20 @ 12:57 PM
✅
269kj
80rpm
46%
19mph
Monday 12/7/20 @ 3:10 PM
✅
124kj
56rpm
51%
16mph
Sunday 12/6/20 @ 1:16 PM
120kj
83rpm
35%
16mph
Thursday 5/16/19 @ 12:44 PM
✅
161kj
65rpm
50%
18mph
Saturday 5/9/20 @ 1:21 PM
138kj
84rpm
43%
19mph
Saturday 2/15/20 @ 9:3 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 2:54 PM
✅
193kj
80rpm
47%
20mph
Friday 8/16/19 @ 11:25 PM
147kj
72rpm
46%
18mph
Monday 4/20/20 @ 9:27 PM
✅
211kj
78rpm
50%
20mph
Monday 12/10/18 @ 7:13 PM
✅
97kj
71rpm
51%
20mph
Monday 1/14/19 @ 1:53 PM
87kj
69rpm
50%
19mph
Wednesday 10/17/18 @ 2:25 PM
253kj
82rpm
44%
19mph
Wednesday 10/17/18 @ 2:26 PM
✅
344kj
79rpm
51%
21mph
Saturday 12/16/17 @ 8:52 PM
337kj
75rpm
45%
18mph
Saturday 11/25/17 @ 2:24 PM
✅
474kj
79rpm
50%
20mph
Workouts
138
kj
Saturday 5/9/20