Shake and Bake
Workouts
Thursday 1/23/20 @ 1:41 PM
234kj
69rpm
48%
18mph
Saturday 4/18/20 @ 4:0 PM
✅
298kj
79rpm
48%
20mph
Tuesday 3/17/20 @ 5:9 PM
154kj
69rpm
48%
18mph
Saturday 3/28/20 @ 7:26 PM
✅
161kj
91rpm
39%
18mph
Tuesday 3/24/20 @ 3:15 PM
148kj
69rpm
47%
18mph
Saturday 3/28/20 @ 7:2 PM
✅
163kj
87rpm
41%
18mph
Thursday 10/17/19 @ 12:38 PM
219kj
65rpm
49%
18mph
Tuesday 10/15/19 @ 9:54 PM
✅
264kj
83rpm
45%
19mph
Sunday 4/7/19 @ 2:16 PM
✅
153kj
70rpm
47%
18mph
Saturday 4/6/19 @ 1:42 PM
134kj
74rpm
43%
17mph
Sunday 11/11/18 @ 4:38 PM
✅
278kj
87rpm
44%
19mph
Monday 11/12/18 @ 10:25 AM
216kj
81rpm
41%
17mph
Tuesday 9/18/18 @ 12:50 PM
✅
272kj
83rpm
45%
19mph
Saturday 9/15/18 @ 10:46 AM
227kj
76rpm
43%
17mph
Sunday 9/9/18 @ 2:51 PM
✅
269kj
94rpm
40%
19mph
Saturday 9/8/18 @ 4:1 PM
220kj
79rpm
42%
17mph
Tuesday 3/27/18 @ 12:46 AM
✅
242kj
79rpm
45%
18mph
Sunday 4/1/18 @ 11:24 PM
170kj
80rpm
38%
16mph
Thursday 6/8/17 @ 6:24 PM
kj
rpm
%
0mph
Tuesday 3/27/18 @ 8:26 AM
✅
125kj
79rpm
39%
16mph
Workouts
154
kj
Tuesday 3/17/20
kj
Thursday 6/8/17